Izindaba - UCanYou Thatha ama-Mushroom Supplements nsuku zonke?

I. Isingeniso

Ukuqalisa

Izithasiselo ze-Mushroom zithathe umbono omkhulu eminyakeni yamuva nje, nge-HeLealing Defences and Wellness Hearsers zijoyina amashejuli abo nsuku zonke. Phakathi kwezithasiselo ezahlukahlukene zamakhowe zitholakala,I-Organic Shiitake Mushroom Extractivelele njengenye indlela eqinile futhi eguquguqukayo. Kepha ikheli lihlala: Ingabe kuvikelekile futhi kunesizungu sokusebenzisa imali yamakhowe amakhowe, ikakhulukazi i-organic shiitake amakhowe ekhishwe, nsuku zonke? Ake simbele kuleli phuzu futhi siveze izinzuzo ezingaba khona kanye nokucabanga kokusetshenziswa okujwayelekile kwe-mushroom yokwengeza.

Amandla we-Organic Shiitake Mushroom Extract

Amakhowe ama-shiitake ahlonishwe emithini ejwayelekile amakhulu eminyaka, futhi njengamanje isayensi yamanje ithola izinzuzo zawo zezempilo ezingaba khona. I-Organic Shiitake Mushroom Extract iyindlela ehlanganisiwe yalezi zinto ezinomsoco, ikhangisa indlela ewusizo yokulawula ukulawula kwayo. Ucebile kuma-polysaccharides, ikakhulukazi ama-beta-glucans, okukhishwe amakhowe we-organic shiitake amakhowe kuvezwa ngezakhiwo zayo zokukhulisa ukuzivikela. Lezi zinhlanganisela ziqinisa isizukulwane samangqamuzana amhlophe egazi, ethuthukisa izakhi ezijwayelekile zomzimba.

Ngaphezu kwalokho, okukhishwe amakhowe we-organic shiitake amakhowe kungumcebo wengcebo wama-antioxidants, kufaka phakathi i-ergothoineine ne-selenium. Lezi zinhlanganisela ezinamandla zisiza ekulweni nengcindezi exidative futhi zivikele amaseli kusuka kumonakalo odalwe ama-radicals wamahhala. Ukusetshenziswa njalo kwe-organic shiitake amakhowe ekhishwe kungasiza ekutholeni impilo yeselula kanye nokuphila isikhathi eside.

Ukukhishwa kuqukethe amavithamini kanye namaminerali akubalulekile empilweni efanele. B Amavithamini, okubandakanya i-B2, B5, ne-B6, agcwele amakhowe ama-shiitake futhi adlale izindima ezibalulekile ku-metabolism yamandla nomsebenzi wokuqonda. Ngokwengeziwe,I-Organic Shiitake Mushroom ExtractInikeza umthombo omuhle wethusi, i-zinc, kanye amamanganese, amaminerali asekela imisebenzi ehlukahlukene emzimbeni, evela empilweni yamathambo ekukhiqizweni kwe-enzyme.

Ukusetshenziswa kwansuku zonke: Izinzuzo Nokucatshangelwa

Ukuthatha izithasiselo ze-mushroom, kufaka phakathi i-organic shiitake amakhowe ekhishwe, nsuku zonke kunganikeza izinzuzo eziningi ezingaba khona. Ukudla okungaguquki kuvumela ukuhlinzekwa okuqhubekayo kwezimpawu ezizuzisayo, okuholela emiphumeleni emihle yezempilo. Ukusetshenziswa njalo kungasekela umsebenzi wokuvikelwa komzimba, ukukhuthaza impilo yenhliziyo, futhi kufake isandla enhlalakahleni yonke.

Kodwa-ke, kubalulekile ukusondela ngokungezelelwa nsuku zonke ngokucabanga nokucatshangelwa. Ngenkathi i-organic shiitake amakhowe ekhishwa ngokuvamile ibhekwa iphephile kubantu abaningi, kuhlale kuhlakaniphile ukubheka ubuchwepheshe bezokunakekelwa kwempilo ngaphambi kokufaka noma iyiphi isengezo esisha ku-regimen yakho yansuku zonke. Lokhu kubaluleke kakhulu uma unezimo zezempilo ezikhona ngaphambili noma uphuza umuthi ongaxhumana nama-mushroom akhishwe.

Lapho ucubungula ukusetshenziswa kwansuku zonke kweI-Organic Shiitake Mushroom Extract, kubalulekile ukunaka umthamo. Qala ngethamo elinconyiwe kwilebula yomkhiqizo bese ubheka impendulo yomzimba wakho. Abanye abantu bangathola ukungakhululeki kokugaya ukudla okuncane lapho kuqala ukwethula izithasiselo ze-mushroom, ezihlala zincipha njengoba umzimba uyashintsha.

Kuhle futhi sokungakwazi ukuthi ikhwalithi yesengezo idlala indima enkulu kuzo zombili zokuphepha nasekusebenzeni kahle. Khetha i-organical organic shiitake mushroom ekhishwe emithonjeni ehlonishwayo ukuze uqinisekise ubumsulwa kanye nobunzima. Funa imikhiqizo eye yaqhubeka nokuhlola iqembu lesithathu futhi uphathe izitifiketi ezifana ne-USDA Organic noma i-CGMP (umkhuba wamanje wokukhiqiza okuhle).

Khulisa izinzuzo zokungezelelwa kwe-Daily Mushroom

Ukuze wenze okungcono kakhulu kwe-organic shiitake amakhowe ekhipha irejimeni, cabanga ngezeluleko ezilandelayo:

1. Ukuguquguquka kubalulekile:Ngemiphumela efanelekile, ihlose ukuthatha isengezo sakho ngasikhathi sinye usuku ngalunye. Lokhu kusiza ukugcina izinga eliqinile lamakhompiyutha azuzisayo ohlelweni lwakho.

2. Hlanganisa ngokudla okulinganiselayo:Ngenkathi i-organic shiitake mushroom ekhipha izinzuzo eziningi, akusona esibambela ekudleni okunempilo, okuhlukahlukene. Faka isengezo njengengxenye yohlelo lokudla okunempilo oluzungezwe kahle lwemiphumela emihle.

3. Hlala u-hydrate:I-hydration eyanele isekela ukumuncwa kanye nokusetshenziswa kwezakhi zomzimba ngaphakathiI-Organic Shiitake Mushroom Extract. Inhloso yokuphuza amanzi amaningi usuku lonke.

4. Lalela umzimba wakho:Naka indlela ozizwa ngayo ngemuva kokuthatha isengezo. Uma ubona noma yiziphi izimpawu ezingajwayelekile noma izinguquko empilweni yakho, thintana nochwepheshe wezokunakekelwa kwempilo.

I-5. Hlanganisa nezinye izikhishwe amakhowe:Abanye abantu bathola izinzuzo ekuhlanganiseni okukhishwe amakhowe ehlukene. Isibonelo, ukubhanqa ama-organic shiitake amakhowe ekhishwe ngeReishi noma ama-cordceps akhishwe anganikeza imiphumela ye-synermistic. Kodwa-ke, ngaso sonke isikhathi ucwaninge ukusebenzisana okukhona futhi uthintane nomhlinzeki wezokunakekelwa kwempilo ngaphambi kokuhlanganisa izithasiselo.

6. Cabanga ngebhayisekili:Abanye ochwepheshe baphakamisa izithasiselo zamakhoreji ezenziwa ngebhayisekili, zibathathe isikhathi (isib., Amasonto ama-3-4) alandelwa ikhefu. Le ndlela ingasiza ukuvikela ukubekezelela okungaba khona futhi kwandise izinzuzo. Kodwa-ke, kudingeka ucwaningo olwengeziwe ukuthola ukuthi iphrothokholi ephezulu yebhayisekili.

7. Gcina kahle:Ukuze ulondoloze i-potency ye-organic shiitake amakhowe ekhishwe, uyigcine endaweni epholile, eyomile kude nokukhanya kwelanga okuqondile. Landela imiyalo yokugcina kwilebula yomkhiqizo ukuze uqinisekise isikhathi eside kanye nokusebenza kahle.

8. Yiba nesineke:Izinzuzo zezithasiselo ze-mushroom zingathatha isikhathi ukuboniswa. Zibophezele ekusetshenzisweni okungaguquki okungenani emavikini ambalwa kuya ezinyangeni ngaphambi kokuhlola imiphumela empilweni yakho kanye nenhlala-kahle.

9. Landelela intuthuko yakho:Gcina iphephabhuku ukubhala noma yiziphi izinguquko empilweni yakho, amazinga endla, noma inhlala-kahle ngemuva kokufaka i-organic shiitake amakhowe ekhishwe enkambisweni yakho yansuku zonke. Lokhu kungakusiza ukuthi uhlole umthelela wesengezwa ngokuhamba kwesikhathi.

10. Hlola izinhlobo ezahlukahlukene:I-Organic Shiitake Mushroom Extract iza ngezindlela ezahlukahlukene, kufaka phakathi ama-powders, amaphilisi, kanye nokukhishwa koketshezi. Zama amafomethi ahlukene ukuthola lowo ofanele kangcono indlela yakho yokuphila nokuthandwayo.

Ukugcina

Ekuphetheni, ukuthatha izithasiselo ze-mushroom ezifanaI-Organic Shiitake Mushroom ExtractZonke izinsuku zingaba ukwengeza okubalulekile enkambisweni yakho yempilo lapho usondela ngokucabanga nangokucatshangelwa okufanele. Izinzuzo ezingaba khona, ezisukela ekuboneni komzimba ekuvikelweni kwe-antioxidant, kwenze inketho ekhangayo yalabo abafuna ukuthuthukisa impilo yabo yonke. Kodwa-ke, njenganoma iyiphi isengezo, kubalulekile ukubeka phambili ikhwalithi, bathobele imithamo enconyiwe, futhi babonisane nabachwepheshe bezokunakekelwa kwempilo lapho kunesidingo.

Uma unentshisekelo ekuhlolweni okuphezulu kwe-organic shiitake amakhowe ekhipha noma okunye okukhishwe nge-botanical, sikumema ukuthi usifinyelele kithigrace@biowaycn.com. Ithimba lethu lochwepheshe linikezelwe ekuhlinzekeni i-Premium, i-Organic Botanical Extracts ukusekela uhambo lwakho lwempilo kanye nempilo.

Ukunqubekela phambili

1. UDai, u-X. Ukudla amakhowe we-lentinula (shiitake) amakhowe nsuku zonke kuthuthukisa ukungavikeleki komuntu: ukungenelela okungahleliwe kokudla kubantu abadala abasebasha abanempilo. I-Journal of the American College of Nutrition, 34 (6), 478-487.
2. IBisen, IHu, Baghhel, RK, Sanodiya, BS, Thakur, GS, & Prasad, GBKS (2010). Ama-Edinus Edode: IMacrofungus enemisebenzi yecala. Amakhemikhali wamanje wezokwelapha, 17 (22), 2419-2430.
3. IVerverde, Me, Hernándedz-Pérez, T., & Paredes-López, O. (2015). Amakhowe adliwayo: Ukwenza ngcono impilo yabantu kanye nokukhuthaza impilo yekhwalithi. I-International Journal of Microbiology, 2015, 376387.
I-4. I-FEENEY, MJ, Dwer, J. Helser-Lewis, cm, Milner, Ja, Nokekes, M. WU, D. (2014). Amakhowe kanye neziqu zengqungquthela yezempilo. I-Journal of Nutrition, 144 (7), 1128S-113SS.
I-5. URoncero-Ramos, Mina., & Delgado-Andrade, C. (2017). Indima ezuzisayo yamakhowe adliwayo empilo yabantu. Umbono wamanje ku-Food Science Science, 14, 122-128.