Ngabe i-mane yebhubesi ikwenza ulele?

I. Isingeniso

Ukuqalisa

Amakhowe webhubesi amakhowe, owaziwa ngesayensi njengoHericium Erinaceus, uthathe ukunakwa okubalulekile emhlabeni wezithako zezempilo zemvelo. Le fungus eyingqayizivele, ifana ne-mane yebhubesi emhlophe ecwebezelayo, isetshenziselwe amakhulu eminyaka emidlalweni yezokwelapha yendabuko. Namuhla, kuthola ukuthandwa ngenjongo yalo yezempilo eqondayo neyonke. Kodwa-ke, umbuzo ovame ukuvezwa yile: Ngabe i-mane yebhubesi ikwenza ulele? Masinikeze lesi sihloko futhi sihlole umhlaba othakazelisayo weKhipha i-organion lion manekanye ne-hericium Erinaceus ekhipha i-powder.

Ukubamba I-Mane's Lion kanye nemiphumela yayo ebuthongweni

Ngokuphambene nalokho okumbalwa okungakulindela, i-mane yebhubesi ayihlobene njalo nokukhathala noma izilimi. Eqinisweni, amakhasimende amaningi abika ukuthi azizwa ethukile futhi agxile ngemuva kokuqothula i-mane ekhishwe. Lokhu kuthonya okuthuthukayo kwengqondo kungenye yezizathu ezibalulekile zokuthi i-mane yebhubesi selitholile isengezo esifunekayo.

Amakhompiyutha ashukumisayo eMane engonyama, ikakhulukazi iHericenones nama-Erinacines, amukelwa ukuqinisa isizukulwane sezinzwa zokukhula kwezinzwa (i-NGF) ebuchosheni. Lesi sibambo kungenzeka singenza ama-strides emsebenzini wokuqonda, inkumbulo, futhi ngokuvamile impilo yobuchopho. Le miphumela kungenzeka kakhulu ukuthuthuka nangokucaca kwengqondo noma mhlawumbe mhlawumbe nakancane izilimi.

Kodwa-ke, kuyisisekelo ukuqaphela ukuthi umzimba wawo wonke umuntu uphendula ngendlela engalindelekile yokuthathela. Ngenkathi iningi labantu lingatholanga ubuvila kusuka ku-mane loon, iphesenti elincane lingase libe nomthelela othobekayo, ongaxutshwa ngenxa yezingikazi. Lo mthelela wokuthula kungenzeka kakhulu ngenxa yamandla amakhowe okunciphisa ukungahambi kahle kanye nengcindezi, kunokuba ubuthongo ngokuqondile.

Ubudlelwano phakathi kwe-mane yebhubesi nekhwalithi yokulala

Ngenkathi i-mane yebhubesi kungenzeka ingakwenze ngokuqondile ilale, ingafaka isandla ekhwalithi yokulala kangcono ngezindlela eziqondile. Ezinye izifundo zibonisa ukuthi i-mane yebhubesi ingasiza ukulawula amaphethini okulala ngokunciphisa ukukhathazeka nokukhuthaza ukuphumula.Khipha i-organion lion maneFuthi i-hericium Erinaceus Extract Powder ihlotshaniswe nezimpawu ezincishisiwe zokukhathazeka okuncane nokucindezeleka kocwaningo oluthile. Ngokunciphisa lezi zimo, okuvame ukuphazamisa ukulala, i-mane's Bour Mane ingasiza ekwakheni indawo ezuzisayo ukulala okuphumuzayo.

Ngaphezu kwalokho, izakhiwo ezingaba khona ze-inauroptuctic ze-mane yebhubesi zingaba negalelo empilweni yobuchopho ephelele. Ubuchopho obunempilo, obusebenza kahle bukuhlomele kangcono ukugcina imijikelezo ejwayelekile yokulala - wangavuka. Lokhu kungaholela kwikhwalithi yokulala ethuthukisiwe ngokuhamba kwesikhathi, noma ngabe i-mushroom ayikunaki ngokuqondile ukulala.

Kuhle ukuqaphela ukuthi abanye abasebenzisi babika amaphupho acacile ngemuva kokuthatha i-mane loon. Ngenkathi lokhu akusona isipiliyoni sendawo yonke, kusikisela ukuthi amakhowe angathonya umsebenzi wobuchopho ngesikhathi sokulala, okuholela emaphusheni angenakulibaleka. Lo mphumela akusho ukuthi ikhwalithi yokulala engcono noma embi kakhulu kodwa kungaba umphumela omubi othakazelisayo wabasebenzisi abathile.

Ukusetshenziswa kahle kwe-mane yebhubesi ubuthongo nezinzuzo zokuqonda

Uma ucabanga ukusebenzisa i-organion lion's Mane extract nomaIHerricuium Erinaceus Extract Powder, kubalulekile ukuqonda ukuthi ungayisebenzisa kanjani ngempumelelo. Umthamo ofanele kanye nesikhathi esifanele kungahluka ngokuya ngezidingo nezinhloso zakho. Ngezinzuzo zokuqonda, abasebenzisi abaningi bakhetha ukuthatha i-mane loon ekuseni noma kusenesikhathi ntambama. Lesi sikhathi sibavumela ukuthi babone imiphumela egxile ekuhlolweni okugxilwe kuyo phakathi nosuku lwabo lomsebenzi ngaphandle kokuphazamisa noma yikuphi ukuphazamiseka ngohlelo lwabo lokulala.

Uma ngokuyinhloko unesithakazelo ezibonelweni ezingeseka zokulala ezingeseka zokulala ze-mane yebhubesi, ungahle ucabangele ukuzithatha kusihlwa. Ngenkathi kungakunaki ngokuqondile ukulala, imiphumela yokuzolisa abanye abasebenzisi bangasiza ekwakheni isimo esivuselelekile kakhulu sokulala.

Kubalulekile ukuqala ngethamo eliphansi futhi kukhuphule kancane kancane ukuze uhlole ukuthi umzimba wakho uphendula kanjani. I-physiology yawo wonke umuntu ihlukile, futhi okusebenzayo kumuntu oyedwa kungenzeka kungasebenzi ngendlela efanayo komunye. Hlala uthintana nochwepheshe wezokunakekelwa kwempilo ngaphambi kokungeza noma iyiphi isengezo esisha enkambisweni yakho, ikakhulukazi uma unezimo zezempilo ezikhona noma uphuza imishanguzo.

Izinga lomkhiqizo webhubesi lomkhiqizo olikhethayo ungayithinta kakhulu imiphumela yayo. Ukukhetha ukukhishwa kwe-organic yeNgoma yeNgonyama yeNgonyama nomaIHerricuium Erinaceus Extract PowderUkusuka emithonjeni ehlonishwayo kuqinisekisa ukuthi uthola umkhiqizo omsulwa, onamandla. Funa imikhiqizo eye yahlolwa okwesithathu futhi iza nesitifiketi sokuhlaziywa ukuqinisekisa ikhwalithi yabo nobumsulwa.

Kuhle futhi ukungamangali ukuthi imiphumela ye-mane yebhubesi ingacasuka futhi ingathatha isikhathi ukuze ibonakale. Ukuvumelana kubalulekile uma kukhulunywa ngezithasiselo zemvelo. Abanye abasebenzisi babika ukuthi bathola izinzuzo ngemuva kwamasonto ambalwa okusetshenziswa njalo, kanti abanye bangadinga ukuyithatha isikhathi eside ngaphambi kokuqaphela izinguquko ezinkulu.

Kuyathakazelisa ukuthi i-mane yebhubesi ayitholakali nje njengesengezo. Iphinde isetshenziswe njenge-mushroom ye-Culinary emisebenzini eminingi, ikakhulukazi emazweni ase-Asia. Ukufaka i-mane yebhubesi ekudleni kwakho ngemithombo yokudla kungaba ngenye indlela yokuthola izinzuzo zayo. Kodwa-ke, ukugcwala kwamakhompiyutha asebenzayo kumakhowe we-Culinary kuvame ukwedlula ku-Extracts noma izithasiselo.

Kulabo abanentshisekelo ngezinzuzo ezingaba khona zokuqonda ze-mane yebhubesi, kuyajabulisa ukuqaphela ukuthi ucwaningo kule ndawo iyaqhubeka. Ngenkathi ucwaningo lwamanje lubonisa imiphumela ethembisayo, ucwaningo lwesikhathi esizayo lungembula ngokwengeziwe ngokuthi lo ukhunta othakazelisa uxhumana kanjani nobuchopho nemizimba yethu.

 

Ukugcina

Ekuphetheni, ngenkathi i-mane yebhubesi ngokungajwayelekile ingakwenzi ukulala, kungahle kube nomthelela kwikhwalithi yokulala kangcono ngokusebenzisa izindlela ezingaqondile. Imiphumela yayo eyinhloko ibonakala igxile kakhulu ekuthuthukisweni kwengqondo kanye nempilo yobuchopho ephelele. Njenganoma iyiphi inzuzo, okuhlangenwe nakho ngakunye kungahluka, futhi kungcono ngaso sonke isikhathi ukubhekana nokusetshenziswa kwayo nomqondo onolwazi futhi oqaphile.

Uma unentshisekelo yokufunda kabanzi mayelanaKhipha i-organion lion mane, I-hericium Erinaceus ekhipha i-powder, noma ezinye izifinyezo ze-botanical ezisezingeni eliphakeme, unganqikazi ukufinyelela kithi laphograce@biowaycn.com. Iqembu lethu lochwepheshe lihlala likulungele ukukunikeza imininingwane eminingi futhi likusize ekutholeni imikhiqizo efanele yezidingo zakho.

 

Ukunqubekela phambili

  1. Mori K, Inatomi S, Ouchi k, Azumi y, Tuchida T. Ukuthuthukisa imiphumela ye-mushroom Yamabushitake (Hericium Erinaceus) Ukukhubazeka komtholampilo okubukeki kahle: Phytother res. 2009; 23 (3): 367-372.
  2. UNagano M, Shimizu K, Kondo R, et al. Ukuncishiswa kokudangala nokukhathazeka ngamaviki ama-4 amaviki we-hericium erinaceus. I-biomed res. 2010; 31 (4): 231-237.
  3. Lai Pl, Naidu M, Sabaratnam v, et al. Izakhiwo ze-Neurotrophic ze-Mane's Mane Meditional Mushroom, iHerricium Erinaceus (amaBasidiomycetes aphezulu) aqhamuka eMalaysia. I-INT J Med Mushrooms. 2013; 15 (6): 539-554.
  4. URyu S, Kim Hg, Kim Jy, Kim Sy, Cho ko. Ukukhishwa kweHerricium Erinaceus kunciphisa ukukhathazeka nokuziphatha okucindezelayo ngokukhuthaza ama-hippocampal Neurogeneis engqondweni yegundane endala. Ukudla okungcolile. Ngo-2018; 21 (2): 174-180.
  5. Chiu Ch, Cyau CC, Chen CC, et al. I-Erinacine i-hericium ericium erinaceus mycelium ikhiqiza imiphumela efana ne-antidepresstant nge-modulating BDNF / PI3K / AKT / GSK-3 Int j mol sci. 2018; 19 (2): 341.

Xhumana nathi

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Isikhathi Seposi: Dece-19-2024
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