I. Isingeniso
I. Isingeniso
Amakhowe e-Tremella, ahlukile kwezinye izinhlobo zamakhowe njenge-wood ear, i-shiitake, i-enoki, i-lion's mane, i-maitake, ne-Chaga ngezizathu eziningana. I-Tremella fuciformis, uhlobo lwesikhunta, ikhiqiza i-basidiocarp emhlophe, efana neqhwa, kanye ne-gelatinous. I-Tremella fuciformis iwuhlobo lwesikhunta; ikhiqiza ama-basidiocarps amhlophe, anjenge-frond. Lesi sidalwa sivame kakhulu ezindaweni ezishisayo, ngokuvamile sivela ezithweni ezifile zezihlahla ze-broadleaf. Ihlakulelwa ukuze ihwebe, inendawo evelele ezenzweni zaseShayina zokupheka nezokwelashwa. Omqondofana we-T. fuciformis ahlanganisa isikhunta seqhwa, indlebe yeqhwa, isikhunta sendlebe esisiliva, i-jelly mushroom emhlophe, namadlebe efu amhlophe. Njengemvubelo ye-parasitic, iqala ukukhula njenge-viscous, ungqimba olufana namafinyila, olushintsha lube ukunwebeka okuqinile kwe-mycelial lapho ihlangana nezilwane zayo ezithandwayo, izinhlobo ezithile ze-Annulohypoxylon noma okungenzeka ukuthi isikhunta se-Hypoxylon, senze kube lula ukuthuthukiswa kwemizimba yayo ethela izithelo.
Iminyaka eminingi, imithi yendabuko yaseShayina isebenzise amakhowe ukwelapha izifo ezihlukahlukene. Izakhi zomsoco ezinamandla kakhulu ze-Tremella ama-amino acid, amavithamini, amaminerali, i-polysaccharides, i-Glucurmomannan 1,3-alpha-glucan, i-Epitope 9beta-Dglucuronosyl), i-Glucuronic acid, i-Glucurmic acid, i-Glucuronoxylomannan, i-N-acetylglucosamine, i-Polyvolskaloids, i-Flavolsnoids, kanye nama-Organic acid. Izinzuzo zamakhowe e-tremella ezibaluleke kakhulu ukulwa nokuguga, ukulwa nokuvuvukala, i-cholesterol ephansi, ukulwa nokukhuluphala, ukuvikela izinzwa, futhi kungase kulwe nomdlavuza.
Ukudla okusebenzayo kuyangena ekudleni kwaseShayina ngezithembiso zabo zokuthuthukisa impilo nokudla. Abathengi baseShayina kufanele bakhethe ukudla okunomsoco nokunempilo ukuze balondoloze impilo evamile futhi banciphise ingozi yezinkinga zempilo. Ukwelashwa kokudla okunomsoco okusekelwe emithini yendabuko yaseShayina efana ne-tremella kusebenza kahle ekwelapheni izifo ezivamile. Kodwa uyazi ukuthi i-tremella mushroom ihluke kangakanani kwezinye izinhlobo zamakhowe?
Ukuma nokubukeka:Amakhowe e-Tremella anokwakheka okuhlukile okufana nejeli kanye nokushintshashintsha, ukuma okumise okwendlebe lapho esevuthiwe, okuhluke kakhulu ekuqineni, ukuthungwa okuqinile kwamanye amakhowe amaningi.
Indawo yokuhlala nokukhula:Ngokuvamile zikhula emagxolweni ezihlahla ezivuthulukayo futhi zithanda izindawo ezipholile nezinomswakama, okuyindawo ehlukile yezemvelo uma kuqhathaniswa namakhowe afana ne-shiitake, avame ukutshalwa ezingodweni zokhuni, noma i-enoki, ekhula ngamaqoqo emhlabathini.
Iphrofayela Yokudla Okunempilo:I-Tremella inothe ngama-polysaccharides, ikakhulukazi ama-beta-glucans, aziwa ngezinzuzo zawo zezempilo. Futhi iqukethe amavithamini, amaminerali, kanye nesethi eyingqayizivele yamakhompiyutha e-bioactive afaka isandla ezenzweni zayo ezikhuthaza impilo.
Izinzuzo Zezempilo:I-Tremella yaziswa kakhulu ngemiphumela yayo yokwelapha yendabuko ekunakekelweni kwesikhumba, ukuqinisa amasosha omzimba, nokuvikela izifo. Isetshenziswe emithini yendabuko yamaShayina amakhulu eminyaka ngenxa yemiphumela yayo enempilo nenhle esikhumbeni, kanye nekhono layo lokusekela amasosha omzimba.
Ukusetshenziswa Kwezimboni:I-Tremella polysaccharides inohlu olubanzi lwezinhlelo zokusebenza embonini yokudla, izimonyo, kanye nemithi ngenxa yezakhiwo zayo ezihlukile njengokuthambisa, i-gelatinous, nemiphumela elwa nokuvuvukala.
Ukusetshenziswa kweCulinary:Ngokungafani namanye amakhowe okwelapha anomuthi kakhulu ukuba angasetshenziselwa ukupheka, amakhowe okuthiwa ama-tremella anganezelwa esobho, izitshulu, nezinye izitsha ukuze athole ukunambitheka okuthambile nokuthungwa kwegelatinous.
Ngokuphambene, amanye amakhowe afana ne-reishi (Ganoderma lucidum) aziwa ngokuthungwa kwawo okuqinile futhi avame ukusetshenziselwa itiye noma izithasiselo kunokuba adliwe ngokuqondile ngenxa yokunambitheka kwawo okubabayo. Amakhowe e-Shiitake (Lentinula edodes) anokunambitheka okuhlukile komhlaba futhi asetshenziswa kakhulu ekudleni kwaseMpumalanga Asia, kuyilapho amakhowe e-maitake (Grifola frondosa) anenyama eyengeziwe futhi aziswa kakhulu ngenxa yezakhiwo zawo zokuqinisa amasosha omzimba.
Uhlobo ngalunye lwamakhowe lunesethi yalo ehlukile yezimpawu nezinzuzo, kodwa i-tremella igqama ngokuguquguquka kwayo kukho kokubili izindlela zokupheka nezokwelashwa, kanye nomkhuba wayo ohlukile wokukhula nokubukeka komzimba.
Xhumana nathi
U-Grace HU (Umphathi Wezokukhangisa)grace@biowaycn.com
UCarl Cheng (Umphathi Omkhulu/Umphathi)ceo@biowaycn.com
Iwebhusayithi:www.biowaynutrition.com
Isikhathi sokuthumela: Sep-03-2024