Ilungele ini i-Organic Hemp Protein Powder?

Ingabe i-Organic Hemp Protein Powder iyiphrotheni Ephelele?

Omunye wemibuzo evame kakhulu mayelana ne-organic hemp protein powder ukuthi iyafaneleka yini njengeprotheni ephelele. Ukuze sikuqonde lokhu, okokuqala kudingeka sicacise ukuthi iyini iphrotheni ephelele. Iphrotheni ephelele iqukethe wonke ama-amino acid ayisishiyagalolunye abalulekile imizimba yethu engakwazi ukuwakhiqiza ngokwawo. Lawa ma-amino acid abalulekile emisebenzini ehlukahlukene yomzimba, okuhlanganisa ukwakhiwa kwemisipha, ukulungiswa kwezicubu, nokukhiqizwa kwama-enzyme.

I-organic hemp amaprotheni powderngempela ibhekwa njengeprotheni ephelele, nakuba inama-nuances athile. Iqukethe wonke ama-amino acid ayisishiyagalolunye abalulekile, okwenza igqame phakathi kwemithombo yamaprotheni asekelwe ezitshalweni. Kodwa-ke, kubalulekile ukuqaphela ukuthi amazinga ama-amino acid athile, ikakhulukazi i-lysine, angase abe ngaphansi kancane uma eqhathaniswa namaprotheni ezilwane noma amanye amaprotheni ezitshalo njengesoya.

Ngaphandle kwalokhu, iphrofayili ye-amino acid ye-hemp protein isahlaba umxhwele. Icebile kakhulu nge-arginine, i-amino acid edlala indima ebalulekile ekukhiqizeni i-nitric oxide, ebalulekile empilweni yenhliziyo nokugeleza kwegazi. Ama-amino acid e-branched-chain chain (BCAAs) atholakala kuphrotheni ye-hemp nawo anenzuzo ekubuyiseleni nokukhula kwemisipha.

Okwenza amaprotheni e-organic hemp ahluke ukusimama kwawo kanye nobungane bemvelo. Izitshalo ze-Hemp zaziwa ngokukhula ngokushesha kanye nezidingo eziphansi zamanzi, okuzenza zibe isitshalo esivumelana nemvelo. Ukwengeza, izinqubo zokutshala i-organic ziqinisekisa ukuthi i-protein powder ayinazo izibulala-zinambuzane zokwenziwa kanye nomanyolo, okuheha abathengi abaqaphela impilo.

Kulabo abakhathazekile ngokuthola amaprotheni aphelele anele ekudleni okusekelwe ezitshalweni, ukufaka i-organic hemp protein powder kungaba isu elihle kakhulu. Ingafakwa kalula kuma-smoothies, izimpahla ezibhakiwe, noma ngisho nezitsha ezinomsoco ukuze kukhuliswe ukudla kwamaprotheni. Nakuba ingase ingabi nezilinganiso eziqondile ze-amino acid yamaprotheni ezilwane, iphrofayili yayo yonke yokudla okunomsoco kanye nokusimama kuyenza ibe isengezo esibalulekile ekudleni okulinganiselayo.

 

Mangakanani Amaprotheni Ku-Organic Hemp Protein Powder?

Ukuqonda okuqukethwe kwamaprothenii-organic hemp amaprotheni powderkubalulekile kulabo abafuna ukukuhlanganisa ekudleni kwabo ngempumelelo. Inani leprotheyini ku-hemp protein powder lingahluka kuye ngendlela yokucubungula kanye nomkhiqizo othize, kodwa ngokuvamile, linikeza i-punch enkulu yamaprotheni.

Ngokwesilinganiso, amagremu angu-30 okunikezwa kwe-organic hemp amaprotheni powder aqukethe cishe amagremu ayi-15 kuya kwangu-20 amaprotheni. Lokhu kuyenza iqhathanise nezinye izimpushana zamaphrotheni ezisekelwe esitshalweni ezidumile ezifana nophizi noma amaprotheni elayisi. Kodwa-ke, kubalulekile ukuqaphela ukuthi okuqukethwe kwamaprotheni kungahluka phakathi kwemikhiqizo nemikhiqizo, ngakho hlala uhlola ilebula yokudla ukuze uthole ulwazi olunembile.

Okuthakazelisa kakhulu ngeprotein ye-hemp akulona nje inani kodwa futhi nekhwalithi yamaprotheni ayo. Iphrotheni ye-Hemp iyagayeka kakhulu, kanti ezinye izifundo ziphakamisa izinga lokugayeka lika-90-100%, eliqhathaniswa namaqanda nenyama. Lokhu kugayeka kokudla kakhulu kusho ukuthi umzimba wakho ungasebenzisa ngempumelelo amaprotheni ukwenza imisebenzi eyahlukene, okuhlanganisa ukulungisa nokukhula kwemisipha.

Ngaphezu kwamaprotheni, i-organic hemp protein powder inikeza uhla lwezinye izakhi. Iwumthombo omuhle kakhulu we-fiber, ngokuvamile equkethe cishe amagremu angu-7-8 nge-30-gram ngayinye. Lokhu okuqukethwe kwefayibha kunenzuzo empilweni yokugaya ukudla futhi kungaba nomthelela ekuzizweni ugcwele, okwenza i-hemp protein powder ibe inketho enhle kulabo abalawula isisindo sabo.

Amaprotheni e-Hemp nawo acebile ngamafutha acid abalulekile, ikakhulukazi i-omega-3 ne-omega-6. Lawa ma-fatty acids abalulekile ekusebenzeni kobuchopho, impilo yenhliziyo, nokunciphisa ukuvuvukala emzimbeni. Ukuba khona kwalawa mafutha anempilo eceleni kwamaprotheni kwenza i-hemp protein powder ibe isithasiselo sokudla okunomsoco esiyindilinga uma kuqhathaniswa namanye ama-protein powders angawodwa.

Kwabasubathi nabathandi bokufaneleka, okuqukethwe kwamaprotheni ku-hemp powder kungasekela ukululama nokukhula kwemisipha. Inhlanganisela yayo yamaprotheni kanye nefayibha ingasiza futhi ekugcineni amazinga aqinile wamandla, ikwenze kube isengezo esihle sangaphambi noma sangemuva kokujima. Kodwa-ke, kubalulekile ukuqaphela ukuthi ngenxa yokuqukethwe kwayo i-fiber, abanye abantu bangase bayithole igcwala kakhulu kunamanye ama-protein powders, okungaba inzuzo noma kubi kuye ngezinjongo zomuntu ngamunye kanye nezintandokazi.

Uma uhlanganisai-organic hemp amaprotheni powderekudleni kwakho, cabanga ngezidingo zakho eziphelele zamaprotheni. Ukudla okunconyiwe kwamaprotheni nsuku zonke kuyahlukahluka kuye ngezinto ezifana neminyaka, ubulili, isisindo, nezinga lomsebenzi. Kubantu abadala abaningi, isincomo esijwayelekile singamagremu angu-0.8 weprotheyini ngekhilogremu yesisindo somzimba nsuku zonke. Abasubathi noma labo abamatasa bangase badinge okwengeziwe.

 

Yiziphi Izinzuzo Ze-Organic Hemp Protein Powder?

I-Organic hemp protein powder inikezela ngezinhlobonhlobo zezinzuzo, okuyenza ibe inketho ekhangayo kubantu abakhathalela impilo. Iphrofayili yayo eyingqayizivele yokudla okunomsoco inomthelela ezicini ezihlukahlukene zempilo nempilo enhle, idlulela ngalé kwe-protein supplementation.

Enye yezinzuzo eziyinhloko ze-organic hemp protein powder izakhiwo zayo ezinempilo yenhliziyo. Impushana inothe nge-arginine, i-amino acid edlala indima ebalulekile ekukhiqizweni kwe-nitric oxide. I-nitric oxide isiza imithambo yegazi ukuba ikhululeke futhi ivuleke, okungenzeka yehlise umfutho wegazi futhi yehlise ingozi yesifo senhliziyo. Ukwengeza, ama-omega-3 fatty acids atholakala kumaprotheni e-hemp angasiza ekunciphiseni ukuvuvukala futhi athuthukise impilo yonke yenhliziyo.

Enye inzuzo ebalulekile umthelela omuhle weprotheyini ye-hemp empilweni yokugaya ukudla. I-fiber ephezulu, okuhlanganisa kokubili i-fiber encibilikayo nengancibiliki, isekela uhlelo olunempilo lokugaya ukudla. I-soluble fiber isebenza njenge-prebiotic, isondla amagciwane amathumbu anenzuzo, kuyilapho i-fiber engancibiliki isiza ekunyakazeni kwamathumbu njalo futhi isiza ekuvimbeleni ukuqunjelwa. Le nhlanganisela yemicu ingaba nomthelela ekwenzeni i-gut microbiome enempilo, eyaziwa ngokwandayo njengebalulekile empilweni iyonke kanye nempilo yengqondo.

I-Hemp protein powder nayo iyisinqumo esihle kakhulu kulabo abafuna ukuphatha isisindo sabo. Inhlanganisela yayo yamaprotheni kanye nefayibha ingasiza ekwandiseni ukusutha, okungase kwehlise inani eliphelele lekhalori. Amaprotheni aziwa ngokuba nomthelela ophezulu we-thermic, okusho ukuthi umzimba ushisa ama-calories amaningi wokugaya amaprotheni uma kuqhathaniswa namafutha noma ama-carbohydrate. Lokhu kungaba nomthelela ekukhuleni kancane kwe-metabolism, kusize emizamweni yokulawula isisindo.

Kwabasubathi nabathandi bokuqina,i-organic hemp amaprotheni powderinikeza izinzuzo eziningi. Iphrofayili yayo ephelele ye-amino acid isekela ukululama nokukhula kwemisipha, kuyilapho imvelo yayo egayeka kalula iqinisekisa ukumuncwa okuphumelelayo komsoco. Ukuba khona kwama-branched-chain amino acids (BCAAs) kuphrotheni ye-hemp kunenzuzo ikakhulukazi ekwehliseni ubuhlungu bemisipha kanye nokukhuthaza ukulungiswa kwemisipha ngemuva kokusebenza kanzima.

Amaprotheni e-Hemp nawo angumthombo omuhle wamaminerali, okuhlanganisa insimbi, i-zinc, ne-magnesium. I-ayoni ibalulekile ekuthuthweni komoyampilo egazini, i-zinc isekela ukusebenza kwamasosha omzimba, kanti i-magnesium ibandakanyeka ezinqubweni eziningi zomzimba, okuhlanganisa ukusebenza kwemisipha nezinzwa. Kulabo abalandela ukudla okusekelwe ezitshalweni, amaprotheni e-hemp angaba umthombo obalulekile walawa maminerali, okuba nzima ngezinye izikhathi ukuwathola emithonjeni yezitshalo kuphela.

Enye inzuzo ye-organic hemp protein powder yimvelo yayo ye-hypoallergenic. Ngokungafani neminye imithombo yamaprotheni efana nesoya noma ubisi, amaprotheni e-hemp ngokuvamile abekezelelwa kahle futhi awavamile ukubangela ukungezwani komzimba. Lokhu kuyenza ibe inketho efanelekile kubantu abangezwani nokudla noma abangezwani nakho.

Ukusimama kwemvelo kuyinzuzo evame ukunganakwa yeprotheyini ye-hemp. Izitshalo ze-Hemp zaziwa ngokukhula ngokushesha kanye nomthelela ophansi kwemvelo. Zidinga amanzi amancane nezibulala-zinambuzane, okwenza i-organic hemp protein powder ibe ukukhetha okuvumelana nemvelo kulabo abathintekayo mayelana nokulandelana kwemvelo kokukhetha kwabo ukudla.

Okokugcina, ukuguquguquka kwe-hemp protein powder kwenza kube lula ukuhlanganisa ekudleni okuhlukahlukene. Ingangezwa kuma-smoothies, izimpahla ezibhakwayo, noma isetshenziswe njengengxenye yefulawa esikhundleni sokupheka. I-flavour yayo emnene, e-nutty igcwalisa ukudla okuningi ngaphandle kokukunqoba, okwenza kube lula ukwengezwa kwezinhlobonhlobo zezitsha.

Ekuphetheni,i-organic hemp amaprotheni powderiyisikhungo samandla esinomsoco esinikeza izinzuzo eziningi. Kusukela ekusekeleni inhliziyo nempilo yokugaya ukudla kuya ekusizeni ekululameni kwemisipha kanye nokulawulwa kwesisindo, kuyisengezo esishintshashintshashintshayo esingaba nesandla ekuphileni kahle okuphelele. Iphrofayili yayo ephelele yamaprotheni, kanye nokuqukethwe kwayo okucebile kwefayibha, amafutha anempilo, namaminerali, kuyenza ibe ngaphezu nje kwesengezo samaphrotheni - iyisengezo sokudla okunomsoco kunoma yikuphi ukudla. Njenganoma yiluphi ushintsho ekudleni, kuhlale kuhle ukuthi uthintane nochwepheshe bezokunakekelwa kwempilo noma uchwepheshe wezokudla obhalisiwe ukuze uthole ukuthi ungayifaka kanjani impushana ye-organic hemp yamaprotheni ohlelweni lwakho lokudla okunempilo.

I-Bioway Organic izinikezele ekutshaleni ocwaningweni nasekuthuthukisweni ukuze kuthuthukiswe izinqubo zethu zokukhipha njalo, okuholela ekukhishweni kwezitshalo eziseqophelweni eliphezulu nezisebenzayo ezihlangabezana nezidingo eziguqukayo zamakhasimende. Ngokugxila ekwenzeni ngokwezifiso, inkampani inikeza izixazululo eziklanyelwe ngokwenza ngokwezifiso izingcaphuno zezitshalo ukuze zihlangabezane nezidingo ezithile zamakhasimende, ibhekane nokwakheka okuyingqayizivele nezidingo zohlelo lokusebenza ngempumelelo. Izibophezele ekuthobeleni imithetho, i-Bioway Organic ibambelela emazingeni aqinile nezitifiketi ukuze kuqinisekiswe ukuthi izingcaphuno zezitshalo zethu zithobelana nekhwalithi ebalulekile nezidingo zokuphepha kuzo zonke izimboni ezihlukahlukene. Isebenza ngokukhethekile emikhiqizweni ephilayo enezitifiketi ze-BRC, i-ORGANIC, kanye ne-ISO9001-2019, inkampani igqama njengenkampani.Umkhiqizi we-Organic Hemp Protein Powder ochwepheshe. Abanentshisekelo bayakhuthazwa ukuthi bathinte uMphathi Wezokukhangisa u-Grace HU kugrace@biowaycn.comnoma vakashela iwebhusayithi yethu ku-www.biowaynutrition.com ukuze uthole ulwazi olwengeziwe kanye namathuba okubambisana.

 

Izithenjwa:

1. House, JD, Neufeld, J., & Leson, G. (2010). Ukuhlola ikhwalithi yephrotheni evela kumbewu ye-hemp (Cannabis sativa L.) imikhiqizo ngokusebenzisa indlela ye-amino acid elungisa ukugayeka kokudla kwamaprotheni. Ijenali yezoLimo nokudla kweKhemistry, 58(22), 11801-11807.

2. Wang, XS, Tang, CH, Yang, XQ, & Gao, WR (2008). Isimilo, ukwakheka kwe-amino acid kanye ne-in vitro digestibility ye-hemp (Cannabis sativa L.) amaprotheni. I-Chemistry Yokudla, 107(1), 11-18.

3. Callaway, JC (2004). I-Hempseed njengensiza yokudla okunomsoco: Uhlolojikelele. Euphytica, 140(1-2), 65-72.

4. Rodriguez-Leyva, D., & Pierce, GN (2010). Imiphumela yenhliziyo kanye ne-hemostatic ye-dietary hempseed. Ukudla okunomsoco kanye neMetabolism, 7(1), 32.

5. U-Zhu, Y., Conklin, DR, Chen, H., Wang, L., & Sang, S. (2020). I-5-Hydroxymethylfurfural kanye ne-derivatives eyakhiwe ngesikhathi se-acid hydrolysis yama-phenolics ahlanganisiwe futhi aboshwe ekudleni kwezitshalo kanye nemiphumela yokuqukethwe kwe-phenolic namandla e-antioxidant. Ijenali yezoLimo nokudla kweKhemistry, 68(42), 11616-11622.

6. Farinon, B., Molinari, R., Costantini, L., & Merendino, N. (2020). Imbewu ye-industrial hemp (Cannabis sativa L.): Ikhwalithi yokudla okunomsoco kanye nokusebenza okungaba khona kwempilo yabantu nokudla. Izakhamzimba, 12(7), 1935.

7. Vonapartis, E., Aubin, MP, Seguin, P., Mustafa, AF, & Charron, JB (2015). Ukwakheka kwembewu yezinhlobo eziyishumi ze-hemp yezimboni ezigunyazwe ukukhiqizwa eCanada. Ijenali Yokubunjwa Kokudla Nokuhlaziya, 39, 8-12.

8. Crescente, G., Piccolella, S., Esposito, A., Scognamiglio, M., Fiorentino, A., & Pacifico, S. (2018). Ukwakheka kwamakhemikhali kanye nezakhiwo ze-nutraceutical ze-hempseed: ukudla kwakudala okunenani langempela lokusebenza. Ukubuyekezwa kwe-Phytochemistry, i-17 (4), i-733-749.

9. U-Leonard, W., Zhang, P., Ying, D., & Fang, Z. (2020). I-Hempseed embonini yokudla: Inani lokudla okunempilo, izinzuzo zezempilo, kanye nezicelo zezimboni. Ukubuyekezwa Okuphelele Kwesayensi Yokudla Nokuphepha Kokudla, 19(1), 282-308.

10. Pojić, M., Mišan, A., Sakač, M., Dapčević Hadnađev, T., Šarić, B., Milovanović, I., & Hadnađev, M. (2014). Ukuhlukaniswa kwemikhiqizo evela ekucutshungulweni kukawoyela we-hemp. Ijenali yezoLimo nokudla kweKhemistry, 62(51), 12436-12442.