Iluphi Uhlobo Lwesithako Lwezitshalo Olungasekela Impilo Yesibindi?

1. I-Milk Thistle (Silybum marianum)
Inhlanganisela esebenzayo: Silymarin
Ubisi mhlawumbe isitshalo esaziwa kakhulu ngempilo yesibindi. I-compound esebenzayo, i-silymarin, iyi-antioxidant enamandla esiza ukuvikela amangqamuzana esibindi kubuthi futhi ikhuthaze ukuvuselelwa. Ucwaningo luye lwabonisa ukuthi i-milk thistle ingaba wusizo ezimeni ezifana ne-cirrhosis, i-hepatitis, nesifo sesibindi esinamafutha.
Izinzuzo:
Ivikela amaseli esibindi ekulimaleni
Ikhuthaza ukuvuselelwa kwamaseli esibindi
Yehlisa ukuvuvukala

2. Izimpande zeDandelion (Taraxacum officinale)
Izithako ezisebenzayo: i-Taraxacin, i-Inulin
Izimpande ze-Dandelion sezisetshenziswe amakhulu eminyaka emithini yendabuko ukusekela impilo yesibindi. Isebenza njenge-diuretic, isiza ukukhipha ubuthi futhi ithuthukise ukusebenza kwesibindi. Impande iphinde ikhuthaze ukukhiqizwa kwe-bile, esiza ekugayeni ukudla kanye nokukhipha ubuthi.
Izinzuzo:
Ivuselela ukukhiqizwa kwe-bile
Isebenza njenge-diuretic yemvelo
Isekela ukukhipha ubuthi

3. I-Turmeric (i-Curcuma longa)
Inhlanganisela esebenzayo: Curcumin
I-Turmeric iyi-anti-inflammatory enamandla kanye ne-antioxidant. I-Curcumin, i-compound esebenzayo ku-turmeric, iboniswe ukunciphisa ukuvuvukala kwesibindi nokucindezeleka okwenziwe nge-oxidative. Iphinde ithuthukise ukukhiqizwa kwe-bile, esiza ekugayweni kwamafutha kanye nokukhipha udoti esibindini.
Izinzuzo:
Yehlisa ukuvuvukala kwesibindi
Isebenza njenge-antioxidant
Ithuthukisa ukukhiqizwa kwe-bile

4. I-Artichoke (Cynara scolymus)
Izithako Ezisebenzayo: Cynarin, Silymarin
I-artichoke extract ingenye isitshalo esihle kakhulu sempilo yesibindi. Iqukethe i-cynarin ne-silymarin, esiza ukuvikela isibindi nokukhuthaza ukugeleza kwe-bile. I-artichoke iye yaboniswa ukuthuthukisa izimpawu zokungagayeki futhi isekela umsebenzi wesibindi jikelele.
Izinzuzo:
Ikhuthaza ukugeleza kwe-bile
Ivikela amaseli esibindi
Ithuthukisa ukugaya

5. I-Schisandra (Schisandra chinensis)
Izithako Ezisebenzayo: Schisandrins
I-Schisandra iyimifino e-adapogenic esiza umzimba ukubhekana nokucindezeleka futhi isekele ukusebenza kwesibindi. Ama-compounds asebenzayo, ama-schisandrin, aboniswe ukuthuthukisa izinqubo zokuqeda isibindi futhi avikele amangqamuzana esibindi ekulimaleni.
Izinzuzo:
Isekela ukuxoshwa kwesibindi
Ivikela amaseli esibindi
Isebenza njenge-adaptogen

6. I-Licorice Root (Glycyrrhiza glabra)
Inhlanganisela esebenzayo: Glycyrrhizin
Impande ye-Licorice inezindawo zokulwa nokuvuvukala kanye ne-immune-boosting. I-Glycyrrhizin, i-compound esebenzayo, iye yaboniswa ukuvikela isibindi emonakalweni futhi ithuthukise umsebenzi wayo. Kuyasiza kakhulu ezimeni ezifana ne-hepatitis.
Izinzuzo:
Yehlisa ukuvuvukala kwesibindi
Iqinisa ukusebenza kwamasosha omzimba
Ivikela amaseli esibindi

7. I-Myrica Rubra Extract
Izithako Ezisebenzayo: Myricetin, Anthocyanins
I-Myrica Rubra, eyaziwa nangokuthi i-Chinese Bayberry noma i-Yangmei, isithelo esitholakala eMpumalanga Asia. Ukukhishwa kwalesi sithelo kucebile kuma-antioxidants, ikakhulukazi i-myricetin ne-anthocyanins, okuye kwaboniswa ukunikeza izinzuzo ezihlukahlukene zezempilo, kuhlanganise nokuvikelwa kwesibindi.
Izinzuzo:
Izakhiwo Ze-Antioxidant: I-Myrica Rubra extract igcwele ama-antioxidants asiza ukuqeda ama-radicals mahhala, ehlisa ingcindezi ye-oxidative esibindini.
I-Anti-inflammatory Effects: Izakhiwo zokulwa nokuvuvukala ze-myricetin zingasiza ekunciphiseni ukuvuvukala kwesibindi, okubalulekile ekuvimbeleni izifo zesibindi.
Ukwesekwa Kwe-Detoxification: Izinsiza ezikhishwayo enqubweni yokuqeda ubuthi, kusiza isibindi ukuthi sikhiphe ubuthi emzimbeni ngokuphumelelayo.

8. I-Hovenia Dulcis Extract
Izithako ezisebenzayo: i-Dihydromyricetin, i-Flavonoids
I-Hovenia Dulcis, evame ukubizwa ngokuthi i-Japanese Raisin Tree, ibisetshenziswa ngokwesiko e-East Asia ngezindawo zayo zokuvikela isibindi. Ukukhishwa kwalesi sitshalo kucebile ku-dihydromyricetin kanye ne-flavonoids, enikeza izinzuzo eziningana zempilo yesibindi.
Izinzuzo:
I-Alcohol Metabolism: I-Dihydromyricetin ikhonjiswe ukuthuthukisa i-metabolism yotshwala, yehlisa imiphumela yayo enobuthi esibindini. Lokhu kwenza ukukhishwa kwe-Hovenia Dulcis kunenzuzo ikakhulukazi kulabo abaphuza utshwala.
I-Antioxidant Effects: Ama-flavonoid ku-Hovenia Dulcis asiza ukuqeda ama-radicals mahhala, ehlisa ingcindezi ye-oxidative futhi avikele amaseli esibindi.
Izakhiwo Eziphikisana Nokuvuvukala: I-extract inemiphumela ephikisana nokuvuvukala engasiza ekunciphiseni ukuvuvukala kwesibindi nokuvimbela izifo zesibindi.

9. I-Pueraria Lobata, noma i-Kudzu, iwumvini okhuphukayo odabuka eMpumalanga Asia. Isetshenziswe emithini yendabuko yamaShayina iminyaka engaphezu kuka-2,000 ukwelapha izifo ezihlukahlukene, okuhlanganisa ukuncika otshwaleni, umkhuhlane, kanye nezinkinga zesisu. Impande yesitshalo ibaluleke kakhulu ngenxa yezakhiwo zayo zokwelapha.
Amakhemikhali Asebenzayo: I-Isoflavones (Daidzein, Puerarin)
Izinhlanganisela eziyinhloko ezisebenzayo ePueraria Lobata ziyi-isoflavones, ikakhulukazi i-daidzein ne-puerarin. Lezi zinhlanganisela ziyaziwa nge-antioxidant, anti-inflammatory, kanye ne-hepatoprotective properties.
Izinzuzo zePueraria Lobata Extract for Liver Health
(1) Izakhiwo Ze-Antioxidant
Ukukhishwa kwe-Pueraria Lobata kucebile kuma-antioxidants, asiza ukunciphisa ama-radicals mahhala futhi anciphise ingcindezi ye-oxidative esibindini. Ukucindezeleka kwe-oxidative kuyisici esibalulekile ekulimazeni kwesibindi futhi kungaholela ezimweni ezifana nesifo sesibindi esinamafutha kanye ne-cirrhosis.
(2) Imiphumela elwa nokuvuvukala
Ukuvuvukala okungapheli kuyindaba evamile ezifweni eziningi zesibindi. I-isoflavones e-Pueraria Lobata inezici ezinamandla zokulwa nokuvuvukala ezingasiza ekunciphiseni ukuvuvukala kwesibindi, ngaleyo ndlela ivikele isibindi ekulimaleni okuqhubekayo.
(3) I-Hepatoprotective Effects
Ucwaningo luye lwabonisa ukuthi ukukhishwa kwe-Pueraria Lobata kungavikela amangqamuzana esibindi emonakalweni obangelwa ubuthi, utshwala, nezinye izinto eziyingozi. Lo mphumela we-hepatoprotective ubalulekile ekugcineni impilo yesibindi nokuvimbela izifo zesibindi.
(4) I-Alcohol Metabolism
Okunye okwaziwa kakhulu ukusetshenziswa kwePueraria Lobata emithini yesintu yikhono layo lokusiza ngemetabolism yotshwala. I-extract inganciphisa imiphumela enobuthi yotshwala esibindini, ikwenze kube nenzuzo ikakhulukazi kulabo abaphuza utshwala njalo.
(5) Ukusebenza Kwesibindi Okuthuthukisiwe
Ukusetshenziswa okuvamile kwe-Pueraria Lobata ekhishwe kuboniswe ukuthuthukisa ukusebenza kwesibindi okuphelele. Lokhu kuhlanganisa izinqubo ezithuthukisiwe zokuqeda ubuthi, ukukhiqizwa okungcono kwe-bile, nokuthuthukiswa kwemetabolism yamafutha namaprotheni.