Izindaba - Ingabe i-Organic Reishi ekhipha usizo kunciphisa ukucindezela?

I. Isingeniso

Ukuqalisa

Emhlabeni wanamuhla osheshayo, ukucindezelwa sekuphelile umuntu ongafanele. Njengoba sibheka amalungiselelo ajwayelekile okulwa nalolu daba olungenakugwemeka, ikhambi elilodwa lakudala selilakha ukuvuma:Ukukhishwa kwe-Organic Reishi. Lokhu kuphila okunekhono, kuhlonishwa emakhulwini eminyaka emithini evamile yesiShayina, kungabamba ukhiye ukunciphisa ukusunduza nokuthuthuka ngokujwayelekile. Masingene ezweni likaReishi futhi siphenye izakhiwo zalo ezingaba khona zokucindezela.

I-Grasping Reishi: I-Mushroom Yokungafi

UReishi, owaziwa ngesayensi njenge-ganoderma lucidum, uzuze iMoniker "amakhowe okungafi" ngenxa yezinzuzo zalo ezinhle. Lesi sidalwa esinamahlahla sikhula ngezihlahla eziqinile futhi sisetshenziselwe amakhulu eminyaka eMkhubani Medina Medicided. Ukuguqulwa kwe-organic kwale ndawo yamakhowe kwakhiwa ngaphandle kwama-pesticides akhiqizwayo noma umanyolo, kuqinisekisa into engonakalisiwe nenamandla.

Ukukhishwa kwe-Organic Reishi kucebile kumakhompiyutha e-bioactive, ukubala ama-triterpenes, ama-polysaccharides, nama-peptidoglycans. Lezi zinto zamukelwa ukuze zinikele ezingxenyeni ze-amogenic ze-mushroom, zenza umehluko emandleni omzimba wokujwayela ukusunduza nokugcina ukulungiswa. Isibambo sokukhishwa, esingafaka izindlela ezifana nokukhishwa kwamanzi noma ukukhishwa kotshwala, kugxila lezi zinhlaka ezizuzisayo, zibenze bafinyeleleke ngokushesha ukuthi umzimba usebenzele.

Izifundo zakamuva zesayensi ziqale ukukhanyisela ezingxenyeni ngemuva kwemithelela yokunciphisa ukucindezelwa kwe-Reishi. Buza ngezincomo ezikhishwa yi-Organic Reishi zingahle zisebenze ukucasuka komzimba ngokuthinta i-hypothalamic-pituitary-adrenal (HPA) Pivot, edlala indima enkulu ekulawuleni ama-hortones aqukethe i-cortisol. Ngokunokwenzeka wenza umehluko ukuze uguqule la ma-hormone, uReishi angafaka isandla ekuphenduleni okulinganiselwe nokulawulwa okulawulwayo kubavikeli.

Isayensi ngemuva kwezakhiwo ze-Reishi's TRESSTIONS

Ngenkathi ukusetshenziswa kwendabuko sekuphakame isikhathi eside ukucindezelwa kwezinzuzo ze-Reishi, manje uphenyo lwesayensi lwanamuhla selunikeza ukuqonda okuphelele kokukhishwa kwe-Organic Reishi kungasiza ekulweni nokulwa nokulwa nengcindezi. Izifundo eziningana ziye zahlola umthelela we-mushroom kumapharamitha ahlukahlukene ahlobene nengcindezi, eveza imiphumela ethembisayo.

Enye yezindlela ezisemqokaUkukhishwa kwe-Organic ReishiKwangathi kungasiza ukunciphisa ukucindezela kumandla awo okuxhasa uhlelo lwezinzwa. Ucwaningo lukhombisa ukuthi amakhompiyutha athile eReishi, ikakhulukazi ama-triiterpenes, angaba nezakhiwo ezi-inauroptoptive. Lezi zinto zingasiza ukuvikela ama-neurons ekucindezelekeni kwe-oxidative nokuvuvukala, zombili ezivame ukuphakanyiswa ngezikhathi zokucindezela okungamahlalakhona. Ngokuvikela uhlelo lwezinzwa, uReisi angafaka isandla ekuthuthukiseni ukucindezelwa kanye nenhlala-kahle yengqondo.

Ngaphezu kwalokho, ukukhishwa kwe-organic Reishi kuhlobene nekhwalithi yokuphumula ethuthukisiwe, ebalulekile ekuphathweni kwe-push. Iphepha elishicilelwe kwi-Journal Food lithole ukuthi ukukhishwa kwe-Reishi kwenziwe umehluko ekuthuthukiseni ukunyakaza kwamehlo okusheshayo (NREM) ukuphumula kumagundane. Njengoba kunikezwe ubudlelwane obuyinkimbinkimbi phakathi kokuphumula nokucindezela, lokhu kuthola ukuthi uReishi ubonakala ebonakala engaqondile asiza ekunciphiseni ukuncipha ngokuthuthukela ukwakhiwa kwemiklamo ethe xaxa.

Omunye umbono othokozisayo wokucindezela kwengcindezi kaReisi ekwehlisezeke kakhulu emandleni awo ukuze afake uhlelo oluphephile. Ukuphikisana okuqhubekayo kwaziwa ngomsebenzi oqinile, ukhumula abantu abangenakusiza ekuguleni. Ukukhishwa kwe-Organic Reishi kuqukethe ama-polysaccharides aboniswe ukuthuthukisa ukunyakaza kohlaka lokungamelana nawo. Ngokuqinisa onogada abajwayelekile bomzimba, uReishi angasiza ekunciphiseni imithelela embalwa engemihle ehlobene nokudonswa kwengcindezi ukwethulwa kwengcindezi.

Ukufaka i-Organic Reishi kukhishwe enkambisweni yakho yokuphathwa kwengcindezi

Uma ucabanga ukungeza i-organic Reishi ekhipha i-Toolkit yakho yokuphathwa kwengcindezi, kubalulekile ukusondela kucabanga ngokucabanga nangesiqondiso esifanele. Nawa amanye amathiphu wokufaka lo msebenzi onamandla kwinqubo yakho:

1 Qala ngekhwalithi:Khetha ikhwalithi ephezuluUkukhishwa kwe-Organic Reishiemthonjeni odumile. Funa imikhiqizo eye yaba ngumuntu wesithathu ihlolwe futhi iqinisekisiwe i-organic ukuze iqinisekise ubumsulwa kanye nobumbano. Izinkampani ezifana ne-Bioway Industrial Group Ltd., nezindawo zazo zokukhiqiza zombuso kanye nezitifiketi eziphelele, zinikeza ukukhishwa kwe-premium organic botanical okuhlangabezana namazinga aphesheya.

2 Thintana nochwepheshe wezokunakekelwa kwempilo:Ngaphambi kokungeza noma iyiphi isengezo esisha ku-regimen yakho, kuwukuhlakanipha ukubonana nomhlinzeki wezokunakekelwa kwempilo, ikakhulukazi uma unezimo zezempilo ezikhona ngaphambi kokuthola imithi noma uphuza imishanguzo. Banganikeza izeluleko ezenziwe umuntu uqobo futhi bakusize ekutholeni umthamo ofanele.

3 Qala okuphansi bese uhamba kancane:Lapho wethula i-Organic Reishi ekhipha, qala ngesilinganiso esiphansi bese ukhula kancane kancane njengoba umzimba wakho uyashintsha. Le ndlela ikuvumela ukuthi ubheke impendulo yomzimba wakho futhi unciphise ubungozi bemiphumela emibi engaba khona.

4 Yiba njalo:Njengamakhambi amaningi emvelo, izinzuzo ze-organic Reishi extract zingathatha isikhathi ukuboniswa. Ukuguquguquka kungukhiye, ngakho-ke kufake enkambisweni yakho yansuku zonke bese uyinikeza isikhathi sokusebenza.

5 Hlanganisa namanye amasu wokunciphisa ukucindezela:LaphoUkukhishwa kwe-Organic ReishiKwangathi kungasiza ukuphatha ukucindezela, kusebenza kakhulu lapho kusetshenziswa njengengxenye yecebo eliphelele lokunciphisa ukucindezela. Cabanga ngokungena ngemvume ngezenzo njengokuzindla, ukuzivocavoca umzimba njalo, nokudla okulinganiselayo ukuthola imiphumela efanele.

6 Khetha ifomu elifanele:Ukukhishwa kwe-Organic Reishi kuza ngezindlela ezahlukahlukene, kufaka phakathi ama-powders, ama-caplule, kanye nokukhishwa koketshezi. Khetha ifomu elifanelana kahle nendlela yakho yokuphila nokuthandwayo. Isibonelo, ama-powders angangezwa kalula kuma-smoothie noma itiye, ngenkathi ama-capsule anikela lula kulabo abasendleleni.

7 Nakisisa isikhathi:Abanye abantu bathola ukuthi ukuthatha i-organic Reishi kukhipha kusihlwa kusiza ukukhuthaza ukuphumula nokwenza ngcono ikhwalithi yokulala. Zama izikhathi ezahlukahlukene zosuku ukubona okusebenzayo kuwe.

Kubalulekile ukuqaphela ukuthi ngenkathi i-organic Reishi ekhipha isethembiso senkomba ngokuncipha kwengcindezi, akufanele ibhekwe njenge-panacea noma ukushintshwa kweseluleko sezokwelashwa esiqeqeshiwe. Ingcindezi iyinkinga eyinkimbinkimbi evame ukudinga indlela eyaziwayo. I-Reishi ingaba yingxenye ebalulekile yesu lakho lokuphathwa kwengcindezi, kepha lisebenza kakhulu lapho lihlanganiswa nezinye izinqumo eziphilile zendlela yokuphila futhi, lapho kunesidingo, ukusekelwa kochwepheshe.

Ukugcina

Ekuphetheni,Ukukhishwa kwe-Organic ReishiInikeza inketho yemvelo ethembisayo kulabo abafuna ukuphatha ukucindezela ngempumelelo. Umlando wawo omude wokusebenzisa umuthi wendabuko, uhambisana nobufakazi besayensi ovelayo, uphakamisa ukuthi le "mushroom yokungafi" kungenzeka ibe nendawo ngamasu wanamuhla wokuphathwa kwengcindezelo. Ngokukhetha imikhiqizo esezingeni eliphakeme, njengalezo ezinikezwa yizinkampani ezihlonishwayo njenge-Bioway Industrial Group Ltd., kanye nokufaka kabusha i-Reishi ngokucabanga ngendlela yakho, ungathola umlingani omusha ekufuneni kwakho ibhalansi nenhlala-kahle emhlabeni wethu omatasa.

Uma unesifiso sokufunda kabanzi mayelana nokukhishwa kwe-organic Reishi noma okunye okukhishwe ama-botanical angeseka uhambo lwezempilo nokuphila kwakho, iqembu labo lochwepheshe abanolwazi lunganikeza lezi zithako zemvelo ezinamandla empilweni yakho. Xhumana nabo ku-grace@biowaycn.comukuthola eminye imininingwane.

Ukunqubekela phambili

1. UChu, TT, Benzie, uma, uLam, CW, Fok, BS, L. (2012). Ukutadisha imiphumela engaba khona ye-canoderma lucidum (lingzhi): imiphumela yesivivinyo sokungenelela komuntu esilawulwayo. I-British Journal of Nutrition, 107 (7), 1017-1027.

2. UCui, i-XY, CUI, Sy, Zhang, J. Khipha i-ganoderma lucidum ethola isikhathi sokulala kumagundane. Ijenali ye-ethnopharmacology, 139 (3), 796-800.

3. UGao, y., zhou, S., Jiang, W., Huang, M. Dui, X. (2003). Imiphumela ye-ganopoly (i-ganoderma lucidum polysaccharide ekhishwe emisebenzini yomzimba ezigulini ezinomdlavuza we-Advanced-Stage. Uphenyo lwe-Immunological, 32 (3), 201-215.

I-4. Tang, W., Gao, Y. Ukutadisha okulawulwa ngokungahleliwe, okuphindwe kabili kwe-placebo ku-ganoderma lucidum polysaccharide ekhishwe eNeurasthenia. I-Journal of Medical Food, 8 (1), 53-58.

I-5 Wachtel-Galor, S., Yuen, J., Buswell, Ja, & Benzie, iff (2011). I-Ganoderma Lucidum (Lingzhi noma Reishi): Ikhowe yezokwelapha. Kuff BenZie & S. Wachtel-Galor (Eds.), Umuthi wamakhambi: Izici ze-Biomolecular nezemitholampilo (2ND ED.). I-CRC Press / Taylor & Francis.