Yethula:
I-Turmeric, izinongo zegolide ezivame ukusetshenziswa ekudleni kwaseNdiya, zithole ukuthandwa hhayi ukunambitheka kwalo okunempilo kepha futhi nezinzuzo zalo zezempilo ezingaba khona. Lo mkhambi wasendulo uqukethe i-complecumphemu we-curcumin, okubhekele izakhiwo eziningi zokwelapha eziningi. Ake sihlole ezinye zezinzuzo zezempilo ezingaba khona zeTurmeric:
Yini i-turmeric ne-curcumin?
I-Turmeric yisinongo esivela empandeni yesitshalo se-curcuma longa. I-Turmeric yisinongo esinika i-curry umbala wayo ophuzi. Isetshenziswa kakhulu ekuphekeni futhi yaziwa ngombala wayo ophuzi ophuzi kanye nokunambitheka komhlaba.
Kusetshenziswe eNdiya izinkulungwane zeminyaka njengezinkulungwane zombili izinongo kanye nomuthi wezokwelapha. Muva nje, isayensi isiqale ukusekela isimangalo se-Sourcetradic esithembekile sokuthi i-Turmeric iqukethe amakhompiyutha anezakhiwo zokwelapha.
Ngakolunye uhlangothi, ukukhipha iTurmeric kuyindlela ehlanganisiwe yeTurmeric ejwayelekile etholwa ngokukhipha amakhompiyutha asebenzayo, njenge-curcumin, evela empandeni yaseTurmeric. Ukukhishwa kweTurmeric kuvame ukusetshenziswa njengesengezo sokudla noma njengesithako emikhiqizweni ehlukahlukene yezempilo kanye nokuphila ngenxa yezakhiwo zayo zokwelapha ezingaba khona.
Ngenkathi womabili ama-turmeric ne-turmeric akhishwe esitshalweni esifanayo, asetshenziselwa izinhloso ezahlukahlukene futhi anamazinga ahlukahlukene we-potency kanye nokugxila kwamakhompiyutha azuzisayo.
Kufakazelwe izinzuzo zezempilo ze-turmeric ne-curcumin
1. Kukhuphuke kakhulu ama-glutathione namanethiwekhi we-antioxidant:I-Turmeric itholakele ukukhuphula amazinga we-glutathione, i-antioxidant enamandla, futhi avuse amanye amanethiwekhi we-antioxidant emzimbeni. Lokhu kungasiza ukuvikela amaseli ekucindezelekeni oxidative futhi kuncishiswe ukuvuvukala.
2. Imiphumela enamandla ebuchosheni nohlelo lwezinzwa:I-Curcumin ikhombisile imiphumela ethembisayo yempilo yobuchopho, kubandakanya inkumbulo ethuthukisiwe nomsebenzi wokuqonda. Ngokwengeziwe, kungasiza ukulawula imizwa futhi ikhuthaze izimpawu zokudangala nokukhathazeka.
3. Imiphumela Enamandla ohlelweni lwenhliziyo:I-Turmeric ixhunyaniswe nezinzuzo ezahlukahlukene zenhliziyo, njengokunciphisa amazinga e-cholesterol, kwehlise umfutho wegazi, kanye nokwenza ngcono impilo yenhliziyo ebanzi. Le miphumela ingasiza engcupheni encishisiwe yesifo senhliziyo.
4. Izakhiwo ze-antimicrobial ne-antibacterial:I-Turmeric inayo izakhiwo ze-antimicrobial, okwenza isebenze ngempumelelo ngokumelene namagciwane, amagciwane kanye nesikhunta. Kungasiza ekulweni nezifo ezahlukahlukene, kufaka phakathi uCandida, uH. Pylori, kanye nokutheleleka nge-fungal.
5. Izinzuzo zezinkinga zesikhumba:I-Turmeric isetshenziselwe amakhulu eminyaka yokwelapha izimo ezahlukahlukene zesikhumba. Izakhiwo zayo zokulwa nokuvuvukala zingasiza ukunciphisa izinduna, i-eczema, psoriasis, nezinye izimo zesikhumba sokuvuvukala.
6. Ukuvikelwa kwesibindi:I-Turmeric ingasekela impilo yesibindi ngokusiza ekuhlolweni, ekuthuthukiseni ukukhiqizwa kwe-bile, kanye nokunciphisa ukuvuvukala kokuvuvukala. Lokhu kungasiza ukuvikela isibindi ngenxa yomonakalo nokusekela ukusebenza kwayo okuhle.
7. Ukugqugquzelwa kwesigaba-2 Destoxation:I-Turmeric itholakele ukuthuthukisa isigaba-2 Destoxation, inqubo ebalulekile lapho ama-toxins aguqulwa khona futhi aqedwe emzimbeni. Lokhu kungasiza ekuhlolweni okuphelele futhi kusekele impilo efanelekile.
8. Ukuvinjwa kwama-pro-carcinogens:I-Curcumin ifundwe kakhulu ngezakhiwo zayo ezingaba khona. Kungavimba ukukhula kwamaseli womdlavuza, ukukhuthaza i-apoptosis (ukushona kwamaseli), futhi kuphazamise ukwakheka kwama-pro-carcinogens, ngaleyo ndlela kunciphise ubungozi bezinhlobo ezithile zomdlavuza.
9. Usawoti we-bile okhulayo:I-Turmeric ingasiza ukukhulisa ukukhiqizwa kanye nokugeleza kosawoti we-bile, okusiza ekugayweni futhi kusekela ukumuncwa kwezinsolo ezingenaboleki.
10. Ukusekelwa kwe-mucosal lining:Izakhiwo ezilwa nokuvuvukala ze-curcumin zingasiza futhi ziphuluke ulayini wamasu, okubaluleke kakhulu ukuze kugcinwe uhlelo lokugaya ukudla kanye nokuvimbela izimo ezinjenge-buty tit syndrome.
11. Ukuvikelwa kwe-DNA kanye nokusekelwa kokulungiswa kwe-DNA:UCurcumin utholwe ukuthi unemiphumela yokuvikela ku-DNA, uyivikele kumonakalo obangelwa ubuthi bangaphandle ubuthi kanye nengcindezi ye-oxidative. Kungasekele nezindlela zokulungisa ama-DNA futhi zikhuthaze i-apoptosis emaseli alonakalisiwe.
12. Ukuvikelwa ngesikhathi se-Chemotherapy noma ukwelashwa kwemisebe:Ezinye izifundo zibonisa ukuthi i-curcumin ingasiza ukuvikela amaseli aphilile avela kumonakalo ngesikhathi sokulashwa ngamakhemikhali noma we-radiation. Ngokwengeziwe, kungahle kube ngcono ukusebenza kwalezi zindlela zokwelashwa kumaseli womdlavuza.
13. Ukusekelwa kohlelo lwe-Endocrine:I-Turmeric ikhombisa amathuba okuxhasa uhlelo lwe-endocrine, elawula ama-hormone emzimbeni. Izakhiwo zayo zokulwa nokuvuvukala zingasiza ekunciphiseni ukuvuvukala nokusekela ibhalansi ye-hormonal.
14. I-Admonegen enamandla:I-Adofegens iyizinto ezisiza umzimba ukuzivumelanisa nezimo futhi ubhekane nengcindezi. I-Turmeric iye yaqashelwa njenge-addogen enamandla, isekela amandla omzimba okuphatha izingcindezi ezahlukahlukene futhi ithuthukise inhlala-kahle.
Kuphephile yini ukuthatha ukukhishwa kwe-turmeric nsuku zonke?
Ukuthatha i-Turmeric Extract nsuku zonke kuthathwa njengokuphephile kubantu abaningi lapho kusetshenziswa ngokulinganisela. Kodwa-ke, kubalulekile ukugcina izinto ezimbalwa engqondweni:
Umthamo:Landela imiyalo ye-DOSAGE Enconyiwe enikezwe ekuphazisekeni kwesengezo noma uthintane nochwepheshe wezokunakekelwa kwempilo ukuze uthole ukuholwa komuntu.
Ikhwalithi:Qinisekisa ukuthi usebenzisa uhlobo oludumile olunikeza okuphezulu kwekhwalithi ephezulu ye-Turmeric ukunciphisa ingozi yokungcola.
Ukusebenzisana:Ukukhishwa kwe-Turmeric kungaxhumana nemithi ethile, njengezimbangi zegazi noma izidakamizwa ze-antipretter. Kungcono ukuthintana nochwepheshe wezokunakekelwa kwempilo uma uthatha noma yimiphi imishanguzo yokuqinisekisa ukuthi akukho okusebenzisanayo.
Imibandela Ekhona Yangaphambili:Uma unezinkinga ze-gallbladder, umlando wamatshe ezinso, noma ukhulelwe noma uncelise, kunconywa ukukhuluma nochwepheshe wezokunakekelwa kwempilo ngaphambi kokuqala noma iyiphi isengezo esisha.
Njenganoma iyiphi isengezo sokudla, ngaso sonke isikhathi kuwumqondo omuhle ukukhuluma nochwepheshe wezokunakekelwa kwempilo noma udokotela obhalisiwe ngaphambi kokuqala irejimeni elisha ukuqinisekisa ukuthi kufanelekile ngezidingo zakho kanye nesimo sakho sempilo.
Yikuphi okungcono kwe-turmeric izimpande powder noma ukukhipha?
Ukukhetha phakathi kwe-Turmeric Root Powder kanye nokukhishwa kweTurmeric kuya ngezidingo zakho ezithile nokuncamelayo. Nazi ezinye izinto okufanele zicatshangelwe:
Okuqukethwe kweCurcumin: Ukukhishwa kweTurmeric kuvame ukugxila okuphezulu kwe-curcumin, i-active compand ebhekele izinzuzo zezempilo eziningi zeTurmeric. Uma ufuna okuqukethwe okuphezulu kwe-curcumin, ukukhishwa kweTurmeric kungaba inketho engcono.
I-Bioavailability: I-Curcumin ine-bioavailability ephansi, okusho ukuthi ayidonswa kalula ngumzimba. Kodwa-ke, ezinye izindlela zokukhishwa kweTurmeric zakhiwa ngokukhethekile ukuthuthukisa ukumuncwa kwe-curcumin. Lezi zinhlaka zivame ukufaka i-Black Pepper Extract (Piperine) noma izindlela ezithile zokucutshungulwa.
Ngakolunye uhlangothi, iTurmeric Root Powder ingaba ne-bioavailability ephansi kepha isenganikeza ezinye izinzuzo zezempilo ngenxa yamanye amakhompiyutha abalulekile akhona kuyo yonke impande yeTurmeric.
I-Culinary Isebenzisa: I-Turmeric Root Pow Powt isetshenziswa njengesinongo ekuphekeni futhi ingeza umbala nokunambitheka kwezitsha. Uma ukujabulela ukusebenzisa i-Turmeric ekuphekeni kwakho, i-powder ye-root ingahle ilunge ngokwengeziwe.
Ukusebenziseka lula: Ukukhishwa kweTurmeric kuyatholakala ngefomu lokungezelela, okungahle kube lula kakhulu kulabo abafuna umthamo ojwayelekile. I-Turmeric Root Powder ingadinga ukulungiselela okwengeziwe uma ufuna ukuyifaka ekudleni kwakho.
Ukuthandwa komuntu siqu: Abanye abantu bakhetha ukunambitheka nephunga le-turmeric izimpande powder, kanti abanye bangathola ukunambitheka kwe-turmeric ekhipha intando engaphezulu.
Ekugcineni, ukukhetha phakathi kwe-Turmeric Root Powder nokukhipha kuncike ekusetshenzisweni kwakho okufiselekayo, izintandokazi ze-bioavailebilible, nezinto ezilula. Kuhlala kungumbono omuhle wokubonisana nochwepheshe wezokunakekelwa kwempilo noma yokudla okubhalisiwe kwezincomo ezenziwe ngezifiso ezisuselwa kwizidingo zakho ezithile.
Uhlobo luni lwe-turmeric olungcono kakhulu lokuvuvukala?
Uhlobo lweTurmeric olungcono kakhulu lokuvuvukala lunye oluqukethe ukugxilwa okuphezulu kwe-curcumin, i-anti-compound enezakhiwo zokulwa nokuvuvukala. Ngenkathi i-turmeric ngokwayo inenzuzo, imvamisa iqukethe cishe i-2-5% curcumin.
Ukuze wandise izinzuzo zokulwa nokuvuvukala, ungacabanga ukuthi usebenzisa izithasiselo zeTurmeric noma izithasiselo ze-curcumin. Funa imikhiqizo ecacisa iphesenti eliphakeme lokuqukethwe kwe-curcumin, kahle ngokukhishwa okujwayelekile okuqukethe okungenani ama-curcuminoid angama-95%.
Kodwa-ke, khumbula ukuthi i-curcumin ayitholwa kalula ngumzimba, ngakho-ke kuvame ukunconywa ukukhetha izithasiselo eziqukethe izithako ezithuthukisa ukumuncwa kwayo, njengokukhipha i-pepper
Ekugcineni, kubalulekile ukuthintana nochwepheshe wezokunakekelwa kwempilo noma udokotela wokudla obhalisiwe ukunquma ifomu elifanele kakhulu kanye nomthamo we-Turmeric noma i-curcumin supplementation yezidingo zakho ezithile nezimo zezempilo. Banganikeza izeluleko ezenzelwe umuntu ngokususelwa ezimweni zakho ngazinye.
I-Turmeric Extract Wholesaler-Bioway Organic, Kusukela ngo-2009
I-Bioway Organic ingukukhishwa kwe-turmeric okukhishwe ngumthengisi kusukela ngo-2009. Basebenza ngokukhethekile ekuhlinzekeni okukhishwa okuphezulu kwe-Turmeric kumakhasimende emhlabeni jikelele. I-Bioway Organic izibophezele ekunikezeni imikhiqizo ye-organic kanye nemvelo, iqinisekisa ukuthi okukhishwe kwayo kwama-turmeric kungenazo izibulala-zinambuzane namanye amakhemikhali ayingozi.
Njengomthengisi ophelele, i-organic ye-bioway isebenza kakhulu nabalimi nabahlinzeki ukuze baqinisekise ukukhishwa okuqhubekayo kwe-premium Turmeric extracts. Bagcina izindlela zokulawula ezisezingeni elifanele kuyo yonke inqubo yokukhiqiza ukuqinisekisa ubumsulwa kanye ne-potency yemikhiqizo yabo. I-Bioway Organic iyaziqhenya ngemikhuba yayo yokuthola amandla esimeme futhi isekela ukuhweba okulungile kweTurmeric.
Ukukhishwa kweTurmeric okunikezwa yi-Bioway Organic kwaziwa ngokunambitheka kwabo okuhlukile nombala osebenzayo. Banakekela izimboni ezahlukahlukene, kufaka phakathi imboni yokudla kanye ne-Beverage Advement Braces, abakhiqizi bezimonyo namanye amabhizinisi asebenzisa ukukhishwa kweTurmeric emikhiqizweni yabo.
Ngeminyaka yabo yokuhlangenwe nakho kanye nobungcweti embonini yeTurmeric, i-Bioway Organic inikezelwe ekuhlinzekeni insizakalo enhle yamakhasimende kanye nokuqinisekisa ukwaneliseka kwamakhasimende. Balwela ukwakha ubudlelwano besikhathi eside namakhasimende abo ngokuletha imikhiqizo esezingeni eliphezulu njalo futhi bahlangabezane nezidingo zabo ezithile.
Uma unesifiso sokuthenga okukhishwe i-Turmeric njengomthengisi, i-Organic ye-Bioway ingaba ngumlingani obalulekile. Ukuzibophezela kwabo kwimikhiqizo ye-organic nemvelo, ehlanganiswe neminyaka yabo yesipiliyoni kanye ne-chain ethembekile yokuhlinzekwa, kubenze babe nomthengisi odumile embonini yezokukhishwa kweTurmeric.
Xhumana nathi:
grace@biowaycn.com(Umphathi Wezokumaketha)
ceo@biowaycn.com(Isikhulutho / umphathi)
www.biowaynutrition.com
Isikhathi sePosi: Oct-27-2023
