I-Quecetin i-flavonoid yemvelo ebonwa kabanzi ngezinzuzo zayo ezingaba khona zezempilo, kufaka phakathi i-antioxidant yayo, yokulwa nokuvuvukala, kanye nezinto ezisekela umzimba. Kutholakala ezitsheni ezahlukahlukene, imifino kanye okusanhlamvu, futhi kuyatholakala ngezindlela ezahlukahlukene, ngayinye inezimpawu zayo ezihlukile nokusetshenziswa okungenzeka. Izinhlobo ezimbili ezivamile ze-quercetin ziyi-quercetin chalcone ne-quercetin rutinoside (Rtin). Kulesi sihloko, sizohlola umehluko phakathi kwalezi zinhlobo ezimbili ze-qurcetin nezinzuzo zazo zezempilo.
I-quercetin chalcone
I-Quercetin Chalcone iyingxenye ye-flavonoid ehlobene ne-quercetin. Kubonakala ngokuba khona kweqembu le-chalcone, okuwuhlobo lwesakhiwo samakhemikhali esitholakala kakhulu kuma-flavonoid athile. I-Qucetin Chalcone yaziwa nge-antioxidant yayo ne-antioxidant kanye ne-anti-inflammatory yezakhiwo, futhi ifundelwe indima yayo ekusekeleni impilo yenhliziyo kanye nenhlala-kahle yonke.
Enye yezinzuzo ezisemqoka ze-Quercetin Chalcone yithuba layo lokuthuthukisa ama-bioavailability kanye nokutholwa kwe-qucetin emzimbeni. Ukuba khona kweqembu laseChalcone kukholakala ukuthi kufaka isandla kwi-solubility ethuthukisiwe kanye nokuqina kwe-qurcetin, okungahle kuholele ekutholeni kangcono nasekusetshenzisweni komzimba. Le Bioavailone Ethuthukisiwe yenza i-Quercetin Chalcone ifomu elikhangayo le-qurcetin yabantu abafuna ukukhulisa izinzuzo zezempilo ezingaba khona zale nhlanganisela yemvelo.
I-Qucetin Chalcone ifundwe ukuze ikwazi ukusekela impilo yenhliziyo ngokuthuthukisa ukugeleza kwegazi okunempilo nokujikeleza kwegazi. Ngokwengeziwe, izakhiwo zalo ze-antioxidant zingasiza ukuvikela ukucindezelwa okuxakile nokuvuvukala, okuhambisana nezimo ezahlukahlukene zezempilo ezingamahlalakhona. I-bioavailAbiliec ethuthukisiwe ye-Quercetin Chalcone ingakwenza futhi kube yisinqumo esithandwayo sabantu abafuna ukwengeza ukudla kwabo nge-qurcetin yempilo yonke kanye nenhlala-kahle.
I-Quercetin Rutinoside (Rtin)
I-Quercetin Rutinoside, eyaziwa ngokuthi i-rutin, iyindlela ye-glycoside ye-quercetin etholakala ngokwemvelo ekudleni okusekelwe kwizitshalo. Kubonakala ngokuba khona kwe-molecule kashukela kaRutinose, okunamathiselwe ku-quercetin molecule. I-Rtin yaziwa ngamandla ayo okuxhasa impilo ye-vascular, qinisa ama-capillaries, futhi inciphise ingozi yezimo ezithile ezingapheli.
Enye yezinzuzo ezisemqoka zeRutin kungukuhlangana kwayo okuthize kwemithambo yegazi kanye nama-capillaries. URutin ufundwe ukuze akwazi ukusekela ukujikeleza kwegazi okunempilo futhi aqinise izindonga zemithambo yegazi, engasiza ekunciphiseni ubungozi bezimo ezinjenge-varicose veins nama-hemorrhoids. Ngokwengeziwe, izakhiwo ze-antioxidant zikaRutin zingasiza ukuvikela ukulimala kwe-oxidative kanye nokuvuvukala, ikakhulukazi ngokwesimo sempilo ye-vascular.
URutin uvame ukutholakala ekudleni okufana nokudla okufana ne-buckwheat, izithelo ze-citrus, kanye namajikijolo, futhi kuyatholakala nangefomu lokungezelela. Ukuhlangana kwalo okucacisiwe kwempilo ye-vascular kwenza kube yisinqumo esithandwayo sabantu abafuna ukuxhasa impilo yohlelo lwabo lokujikeleza kanye nenhlala-kahle yenhliziyo. Amathuba kaRutin okunciphisa ubungozi bezimo ezithile ezingamahlalakhona ezihlobene nempilo ye-vascular kwenza kube yindlela ebalulekile ye-qucetin yabantu abafuna ukubhekana nezinkinga ezithile zempilo.
Ukuqhathanisa Ukuqhathanisa
Uma uqhathanisa i-Quercetin Chalcoone ne-Quercetin Rutinoside (Rtin), kubalulekile ukucubungula izici zabo ezihlukile nezinzuzo ezingaba khona zezempilo. I-Qucetin Chalcone yaziwa nge-bioavailability yayo ethuthukisiwe kanye namandla okusekela umsebenzi ophelele wokulwa nokulwa nokuvuvukala. Amandla alo okuthuthukisa i-solubility kanye nokuqina kwe-quercetin kungakwenza kube yisinqumo esithandwayo sabantu abafuna ukukhulisa izinzuzo zezempilo ezingaba khona zale nhlanganisela yemvelo.
Ngakolunye uhlangothi, i-quercetin rutinoside (Rutin) ibaluleke kakhulu ebunyeni bayo nge-vascular impilo kanye namandla ayo ukusekela ukujikeleza kwegazi okunempilo futhi kuqinise imithambo yegazi. Ukuba khona kwalo ekudleni okuhlukahlukene kwezitshalo nokutholakala kwefomu lokungezelela kwenza kube inketho ebalulekile yabantu abafuna ukubhekana nezinkinga ezithile ezihlobene nempilo ye-vascular kanye nenhlala-kahle yenhliziyo.
Ekuphetheni, zombili i-Qucetin Chalcone ne-Qucetin Rutinoside (Rutin) zinikezela ngezimpawu ezihlukile nezinzuzo zezempilo ezingaba khona. Ukukhetha phakathi kwalezi zinhlobo ezimbili ze-qucetin kuncike kwizidingo ezithile zezempilo kanye nezinketho zomuntu ngamunye. Ukuthi ufuna ukukhulisa i-bioavailability kanye nomsebenzi we-antioxidant we-quercetin noma ukubhekana nezinkinga ezithile ezihlobene nempilo ye-vascular, zombili izinhlobo ze-qurcetin zingafaka isandla njengengxenye yokudla okulinganiselayo noma ukwakheka okulinganiselwe. Ukuqonda umehluko phakathi kwe-Qucetin Chalcone ne-Quercetin Rutinoside (Rutin) kungasiza abantu ukuba basebenzise izinqumo ezinolwazi mayelana nokudla kwabo kwe-qucetin nezinzuzo zayo zezempilo.
Isikhathi sePosi: Jun-04-2024