I-Quercetin Chalcone VS. I-Quercetin Rutinoside (Rutin)

I-Quercetin Chalcone

I-Quercetin chalcone iyinhlanganisela ye-flavonoid ehlobene nesakhiwo se-quercetin. Ibonakala ngokuba khona kweqembu le-chalcone, okuwuhlobo lwesakhiwo samakhemikhali esivame ukutholakala kuma-flavonoid athile. I-Quercetin chalcone yaziwa ngezindawo zayo ezingaba ne-antioxidant kanye ne-anti-inflammatory, futhi ifundwe ngeqhaza layo ekusekeleni impilo yenhliziyo nemithambo yegazi kanye nempilo yonke.

Enye yezinzuzo ezibalulekile ze-quercetin chalcone amandla ayo okuthuthukisa i-bioavailability kanye nokumuncwa kwe-quercetin emzimbeni. Ukuba khona kweqembu le-chalcone kukholakala ukuthi kunomthelela ekuncibilikeni okuthuthukisiwe nokuzinza kwe-quercetin, okungase kubangele ukumuncwa okungcono nokusetshenziswa ngumzimba. Lokhu kutholakala kwe-bioavailability okuthuthukisiwe kwenza i-quercetin chalcone ibe uhlobo olukhangayo lwe-quercetin kubantu abafuna ukukhulisa izinzuzo zezempilo ezingaba khona zale nhlanganisela yemvelo.

I-Quercetin chalcone iye yacwaningwa ngamandla ayo okusekela impilo yenhliziyo nemithambo yegazi ngokukhuthaza ukugeleza kwegazi okunempilo nokujikeleza kwegazi. Ukwengeza, izakhiwo zayo ze-antioxidant zingasiza ukuvikela ekucindezelekeni kwe-oxidative nokuvuvukala, okuhlotshaniswa nezimo ezihlukahlukene zempilo ezingapheli. I-bioavailability ethuthukisiwe ye-quercetin chalcone ingase futhi ikwenze kube ukukhetha okuncanyelwayo kubantu abafuna ukwengeza ekudleni kwabo nge-quercetin empilweni nempilo yonke.

I-Quercetin Rutinoside (Rutin)

I-Quercetin rutinoside, eyaziwa ngokuthi i-rutin, iwuhlobo lwe-glycoside lwe-quercetin olutholakala ngokwemvelo ekudleni okuhlukahlukene okusekelwe ezitshalweni. Ibonakala ngokuba khona kwe-molecule ye-rutinose ushukela, ehlanganiswe ne-molecule ye-quercetin. I-Rutin yaziwa ngamandla ayo okusekela impilo yemithambo, ukuqinisa ama-capillaries, nokunciphisa ubungozi bezimo ezithile ezingamahlalakhona.

Enye yezinzuzo ezibalulekile ze-rutin ukuhlobana kwayo okukhethekile emithanjeni yegazi nama-capillaries. I-Rutin icutshungulwe ngamandla ayo okusekela ukujikeleza kwegazi okunempilo futhi iqinise izindonga zemithambo yegazi, engasiza ekwehliseni ubungozi bezimo ezinjengemithambo ye-varicose kanye nama-hemorrhoids. Ukwengeza, izakhiwo ze-rutin ze-antioxidant zingasiza ukuvikela ekulimaleni kwe-oxidative nokuvuvukala, ikakhulukazi kumongo wempilo yemithambo.

I-Rutin ivame ukutholakala ekudleni okufana ne-buckwheat, izithelo ezisawolintshi, namajikijolo, futhi iyatholakala nangefomu lokwengeza. Ukuhlobana kwayo okukhethekile nempilo yemithambo kwenza kube ukukhetha okudumile kubantu abafuna ukusekela impilo yesimiso sabo sokujikeleza kwegazi kanye nokuphila kahle kwenhliziyo nemithambo yegazi. Amandla kaRutin okunciphisa ubungozi bezimo ezithile ezingamahlalakhona ezihlobene nempilo yemithambo kwenza kube uhlobo olubalulekile lwe-quercetin kubantu abafuna ukubhekana nokukhathazeka okuthile kwezempilo.

Ukuhlaziya Ngokuqhathanisa

Uma uqhathanisa i-quercetin chalcone ne-quercetin rutinoside (rutin), kubalulekile ukucabangela izici zabo eziyingqayizivele kanye nezinzuzo zezempilo ezingase zibe khona. I-Quercetin chalcone yaziwa ngokuthuthukiswa kwayo kwe-bioavailability kanye namandla okusekela umsebenzi we-antioxidant kanye ne-anti-inflammatory. Ikhono layo lokuthuthukisa ukunyibilika nokuzinza kwe-quercetin lingase liyenze ibe ukukhetha okuncanyelwayo kubantu abafuna ukukhulisa izinzuzo zezempilo ezingaba khona zalesi sakhi semvelo.

Ngakolunye uhlangothi, i-quercetin rutinoside (rutin) ibaluleke kakhulu ngenxa yokuhlobana kwayo okukhethekile nempilo yemithambo yegazi namandla ayo okusekela ukujikeleza kwegazi okunempilo nokuqinisa imithambo yegazi. Ukuba khona kwayo ekudleni okuhlukahlukene okusekelwe ezitshalweni kanye nokutholakala kwefomu lesengezo kukwenza kube inketho ebalulekile kubantu abafuna ukubhekana nokukhathazeka okuthile okuhlobene nempilo yemithambo kanye nokuphila kahle kwenhliziyo nemithambo yegazi.

Ekuphetheni, kokubili i-quercetin chalcone ne-quercetin rutinoside (rutin) inikeza izici eziyingqayizivele kanye nezinzuzo zezempilo ezingase zibe khona. Ukukhetha phakathi kwalezi zinhlobo ezimbili ze-quercetin kuncike ezidingweni ezithile zezempilo kanye nezintandokazi zomuntu ngamunye. Kungakhathaliseki ukuthi ufuna ukukhulisa i-bioavailability kanye nomsebenzi we-antioxidant we-quercetin noma ukubhekana nokukhathazeka okuthile okuhlobene nempilo yemithambo, zombili izinhlobo ze-quercetin zingaba nomthelela empilweni nasenhlalakahleni iyonke uma idliwe njengengxenye yokudla okunomsoco noma ukwakheka kwezithasiselo okungafanele. Ukuqonda umehluko phakathi kwe-quercetin chalcone ne-quercetin rutinoside (rutin) kungasiza abantu ukuba benze izinqumo ezinolwazi mayelana nokudla kwabo i-quercetin kanye nezinzuzo zayo zezempilo ezingaba khona.