I-Quercetin Chalcone VS. I-Quercetin Rutinoside (Rutin)

I-Quercetin Chalcone

I-Quercetin chalcone iyinhlanganisela ye-flavonoid ehlobene nesakhiwo se-quercetin. Ibonakala ngokuba khona kweqembu le-chalcone, okuwuhlobo lwesakhiwo samakhemikhali esivame ukutholakala kuma-flavonoid athile. I-Quercetin chalcone yaziwa ngezakhiwo zayo ezingaba yi-antioxidant kanye ne-anti-inflammatory, futhi ifundwe ngendima yayo ekusekeleni impilo yenhliziyo nenhlalakahle iyonke.

Enye yezinzuzo ezibalulekile ze-quercetin chalcone ukuthi ingathuthukisa ukutholakala kanye nokumuncwa kwe-quercetin emzimbeni. Ukuba khona kweqembu le-chalcone kukholakala ukuthi kunegalelo ekuncibilikeni nasekuzinzeni kwe-quercetin okuthuthukisiwe, okungaholela ekumuncweni nasekusetshenzisweni okungcono ngumzimba. Lokhu kutholakala okuthuthukisiwe kwe-bioavailability kwenza i-quercetin chalcone ibe uhlobo olukhangayo lwe-quercetin kubantu abafuna ukwandisa izinzuzo zezempilo ezingaba khona zale nhlanganisela yemvelo.

I-Quercetin chalcone ihlolwe ngamandla ayo okusekela impilo yenhliziyo nohlelo lwezinhliziyo ngokuthuthukisa ukugeleza kwegazi okunempilo nokujikeleza kwegazi. Ngaphezu kwalokho, izakhiwo zayo zokulwa ne-antioxidant zingasiza ekuvikeleni ekucindezelekeni kwe-oxidative kanye nokuvuvukala, okuhlotshaniswa nezimo ezahlukahlukene zempilo ezingamahlalakhona. Ukutholakala kwe-quercetin chalcone okuthuthukisiwe kungenza kube ukukhetha okuthandwayo kubantu abafuna ukwengeza ekudleni kwabo nge-quercetin ukuze kube nempilo enhle iyonke.

I-Quercetin Rutinoside (Rutin)

I-Quercetin rutinoside, eyaziwa kakhulu ngokuthi i-rutin, iwuhlobo lwe-glycoside lwe-quercetin olutholakala ngokwemvelo ekudleni okuhlukahlukene okusekelwe ezitshalweni. Ibonakala ngokuba khona kwe-molecule kashukela ye-rutinose, enamathele ku-molecule ye-quercetin. I-Rutin yaziwa ngamandla ayo okusekela impilo yemithambo yegazi, ukuqinisa ama-capillary, nokunciphisa ingozi yezifo ezithile ezingamahlalakhona.

Enye yezinzuzo ezibalulekile ze-rutin ukuthi ithintana ngqo nemithambo yegazi kanye nama-capillary. I-Rutin iye yacwaningwa ngenxa yamandla ayo okusekela ukujikeleza kwegazi okunempilo nokuqinisa izindonga zemithambo yegazi, okungasiza ekunciphiseni ingozi yezimo ezifana nemithambo ye-varicose kanye nama-hemorrhoids. Ngaphezu kwalokho, izakhiwo ze-antioxidant ze-rutin zingasiza ekuvikeleni ekulimaleni kwe-oxidative kanye nokuvuvukala, ikakhulukazi esimweni sempilo yemithambo yegazi.

I-Rutin ivame ukutholakala ekudleni okufana ne-buckwheat, izithelo ze-citrus, namajikijolo, futhi iyatholakala futhi ngesimo se-supplement. Ukusondelana kwayo ngqo nempilo yemithambo yegazi kwenza kube ukukhetha okuthandwayo kubantu abafuna ukusekela impilo yesimiso sabo sokujikeleza kwegazi kanye nenhlalakahle yenhliziyo iyonke. Amandla ka-Rutin okunciphisa ingozi yezifo ezithile ezingamahlalakhona ezihlobene nempilo yemithambo yegazi kwenza kube uhlobo oluwusizo lwe-quercetin kubantu abafuna ukubhekana nezinkinga ezithile zempilo.

Ukuhlaziywa Kokuqhathanisa

Uma kuqhathaniswa i-quercetin chalcone kanye ne-quercetin rutinoside (rutin), kubalulekile ukucabangela izici zazo ezihlukile kanye nezinzuzo ezingaba khona zempilo. I-Quercetin chalcone yaziwa ngokutholakala kwayo okuthuthukisiwe kanye namandla okusekela umsebenzi we-antioxidant kanye nokulwa nokuvuvukala. Amandla ayo okuthuthukisa ukuncibilika kanye nokuzinza kwe-quercetin kungenza kube ukukhetha okuthandwayo kubantu abafuna ukwandisa izinzuzo ezingaba khona zempilo zale nhlanganisela yemvelo.

Ngakolunye uhlangothi, i-quercetin rutinoside (rutin) iyaziswa ngenxa yokusondela kwayo empilweni yemithambo yegazi kanye namandla ayo okusekela ukujikeleza kwegazi okunempilo nokuqinisa imithambo yegazi. Ukuba khona kwayo ekudleni okuhlukahlukene okusekelwe ezitshalweni kanye nokutholakala kwayo ngendlela yokwengeza kwenza kube inketho ewusizo kubantu abafuna ukubhekana nokukhathazeka okuthile okuhlobene nempilo yemithambo yegazi kanye nenhlalakahle yenhliziyo iyonke.

Ekuphetheni, kokubili i-quercetin chalcone kanye ne-quercetin rutinoside (rutin) zinikeza izici ezihlukile kanye nezinzuzo ezingaba khona zempilo. Ukukhetha phakathi kwalezi zinhlobo ezimbili ze-quercetin kuncike ezidingweni ezithile zempilo kanye nezintandokazi zomuntu ngamunye. Kungakhathaliseki ukuthi ufuna ukwandisa ukutholakala kwe-bioavailability kanye nomsebenzi we-antioxidant we-quercetin noma ukubhekana nezinkinga ezithile ezihlobene nempilo yemithambo yegazi, zombili izinhlobo ze-quercetin zingaba negalelo empilweni yonke kanye nenhlalakahle uma zisetshenziswa njengengxenye yokudla okulinganiselayo noma izithako zezithasiselo ezingafanele. Ukuqonda umehluko phakathi kwe-quercetin chalcone kanye ne-quercetin rutinoside (rutin) kungasiza abantu ukuba benze izinqumo ezinolwazi mayelana nokudla kwabo i-quercetin kanye nezinzuzo zayo ezingaba khona zempilo.