I-Quercetin Dihydrate VS I-Quercetin Anhydrous: Iyiphi Engcono?

I-Quercetin Dihydrate

I-Quercetin dihydrate iwuhlobo oluvame kakhulu lwe-quercetin olutholakala kuzithako zokudla kanye nemithombo yemvelo. Iwuhlobo lwe-quercetin olungancibilika emanzini oluqukethe ama-molecule amabili amanzi kuwo wonke ama-molecule e-quercetin. Leli fomu le-quercetin laziwa ngokutholakala kwalo okuphezulu kwe-bioavailability, okusho ukuthi limuncwa kalula futhi lisetshenziswe ngumzimba. I-Quercetin dihydrate ivame ukusetshenziselwa izithasiselo kanye nokudla okusebenzayo ngenxa yokuzinza nokulula ukubunjwa.

Enye yezinzuzo ezibalulekile ze-quercetin dihydrate ukuncibilika kwayo emanzini, okuvumela ukumuncwa okungcono emzimbeni. Lokhu kukwenza kube ukukhetha okuhle kubantu abakhetha ukuthatha i-quercetin ewuketshezi noma njengesithako esincibilika emanzini. Ukwengeza, i-quercetin dihydrate ivame ukusetshenziswa ekwakhiweni okudinga ukukhululwa okuzinzile nokungaguquguquki kwenhlanganisela, njengasezithasiselweni zokukhishwa kwesikhathi noma iziphuzo ezisebenzayo.

I-Quercetin Anhydrous

I-Quercetin anhydrous, ngakolunye uhlangothi, iwuhlobo oluphelelwe amanzi emzimbeni lwe-quercetin olungaqukethe noma yimaphi ama-molecule amanzi. Lolu hlobo lwe-quercetin aluncibiliki kalula emanzini uma luqhathaniswa ne-quercetin dihydrate, olungase luthinte ukumuncwa kwayo kanye nokuba khona kwe-bioavailability emzimbeni. Kodwa-ke, i-quercetin anhydrous yaziwa ngokuzinza nempilo yeshelufu ende, okuyenza ibe ukukhetha okuncanyelwayo ekubunjweni nasekusetshenzisweni okuthile.

I-Quercetin anhydrous ivame ukusetshenziswa kumafomu omthamo oqinile, njengamaphilisi namaphilisi, lapho ukuncibilika kwamanzi kungeyona into ekhathaza kakhulu. Ukuzinza nempilo yeshelufu ende kuyenza ifanelekele imikhiqizo edinga isitoreji esinwetshiwe noma enezidingo ezithile zokuyilungisa. Ukwengeza, i-quercetin anhydrous ingase ikhethwe kwezinye izinhlelo zokusebenza lapho ukuba khona kwamanzi kungase kuthinte ukuzinza noma ukusebenza kahle komkhiqizo wokugcina.

Iyiphi Engcono?

Uma kuziwa ekunqumeni ukuthi yiluphi uhlobo lwe-quercetin olungcono, impendulo incike kakhulu ezidingweni ezithile kanye nezintandokazi zomuntu ngamunye. I-Quercetin dihydrate iyathandeka ngenxa ye-bioavailability ephezulu kanye nokuncibilika kwamanzi, okwenza kube ukukhetha okufanele kubantu abathanda izithasiselo eziwuketshezi noma iziphuzo ezisebenzayo. Ngakolunye uhlangothi, i-quercetin anhydrous ikhethwa ngenxa yokuzinza nempilo yeshelufu ende, okuyenza ibe ukukhetha okungcono kumafomu omthamo oqinile kanye nemikhiqizo enezidingo ezithile zokwakheka.

Kubalulekile ukuqaphela ukuthi zombili izinhlobo ze-quercetin ziye zacwaningwa ngezinzuzo zazo zezempilo ezingase zibe khona, futhi ukukhetha phakathi kwe-quercetin dihydrate ne-quercetin anhydrous kufanele kusekelwe ekusetshenzisweni okuhlosiwe kanye nezidingo zokwakhiwa. Kubantu abafuna ukusekela isimiso somzimba sokuzivikela ezifweni, ukunciphisa ukuvuvukala, noma ukuzuza ezicini ze-quercetin ezilwa ne-antioxidant, zombili izinhlobo zingasebenza uma zisetshenziswa ekwakhiweni okufanele.

Ekuphetheni, ukukhetha phakathi kwe-quercetin dihydrate kanye ne-quercetin anhydrous ekugcineni kuncike ezidingweni ezithile kanye nezintandokazi zomuntu ngamunye, kanye nezidingo ezihlosiwe zokusetshenziswa nokubunjwa. Zombili izinhlobo ze-quercetin zinikeza izici eziyingqayizivele kanye nezinzuzo, futhi zingasebenza ngempumelelo ekusekeleni impilo yonke kanye nokuphila kahle lapho zisetshenziswa ekwakhiweni okufanele. Kungakhathaliseki ukuthi isesimweni esiwuketshezi noma esiqinile, i-quercetin ihlala iyinhlanganisela yemvelo ebalulekile enezinto ezingase zikhuthaze impilo.