Yenzani i-Soy lecithin powder?

Impuphu ye-lecithin yesoyaiyisithako esiguquguqukayo esithathwe kubhontshisi wesoya esithole ukuthandwa ezimbonini ezahlukahlukene, okuhlanganisa ukudla, izimonyo, kanye nemithi. Le mpuphu ephuzi ecolekile yaziwa ngezakhiwo zayo zokuqinisa, ukuzinza, kanye nokuthambisa. Impuphu ye-lecithin yesoya iqukethe ama-phospholipid, okuyizinto ezibalulekile ze-membrane yamaseli, okwenza ibe yisithako esiwusizo empilweni iyonke. Kulesi sihloko sebhulogi, sizohlola ukusetshenziswa okuningi kanye nezinzuzo zempuphu ye-lecithin yesoya ephilayo, siphendule imibuzo evamile mayelana nalesi sithako esithakazelisayo.

Yiziphi izinzuzo ze-organic soy lecithin powder?

Impuphu ye-lecithin yesoya engokwemvelo inikeza izinzuzo eziningi, okwenza kube ukukhetha okuthandwayo kubantu abaqaphela impilo kanye nabakhiqizi ngokufanayo. Enye yezinzuzo eziyinhloko zempuphu ye-lecithin yesoya ephilayo yikhono layo lokusekela ukusebenza kwengqondo kanye nempilo yobuchopho. I-phosphatidylcholine ekhona ku-lecithin yesoya iyisici esibalulekile sama-membrane eseli, ikakhulukazi ebuchosheni. Le nhlanganisela idlala indima ebalulekile ekukhiqizweni kwama-neurotransmitter futhi ingasiza ekuthuthukiseni inkumbulo kanye nokusebenza kwengqondo.

Ngaphezu kwalokho,i-organic soy lecithin powderyaziwa ngamandla ayo okusekela impilo yenhliziyo nemithambo yegazi. Ama-phospholipids aku-soy lecithin angasiza ekwehliseni amazinga e-cholesterol ngokukhuthaza ukuqhekeka nokukhishwa kwe-cholesterol emzimbeni. Lesi senzo singase sibe nomthelela ekunciphiseni ingozi yesifo senhliziyo kanye nokuthuthukiswa komsebenzi wenhliziyo nemithambo yegazi.

Enye inzuzo ebalulekile yempuphu ye-lecithin ye-soy ephilayo umthelela wayo omuhle empilweni yesibindi. Okuqukethwe kwe-choline ku-lecithin ye-soy kubalulekile ekusebenzeni kahle kwesibindi, njengoba kusiza ukuvimbela ukuqongelela kwamafutha esibindini. Lokhu kungaba usizo ikakhulukazi kubantu abanesifo sesibindi esinamafutha noma labo abafuna ukusekela impilo yesibindi sabo ngezindlela zokudla.

Ngaphezu kwezinzuzo zayo zangaphakathi zezempilo, i-organic soy lecithin powder nayo iyaziswa ngezakhiwo zayo ezondla isikhumba. Uma isetshenziswa ngaphandle noma igwinywe, ingasiza ekuthuthukiseni ukumuncwa kwesikhumba kanye nokunwebeka, okungenzeka kunciphise ukubonakala kwemigqa emincane kanye nemibimbi. Izakhiwo ezithambile ze-soy lecithin ziyenza ibe yisithako esidumile emikhiqizweni eminingi yokunakekelwa kwesikhumba, njengoba isiza ukudala isithiyo esivikelayo esikhumbeni, sivale umswakama futhi sikhuthaze ukubukeka okunempilo, kobusha.

Impuphu ye-lecithin ye-soy engokwemvelo yaziwa nangamandla ayo okusekela imizamo yokulawula isisindo. I-phosphatidylcholine ku-lecithin ye-soy ingasiza ekuthuthukiseni i-metabolism yamafutha, okwenza kube lula ngomzimba ukuphula nokusebenzisa amafutha agciniwe ukuze uthole amandla. Ngaphezu kwalokho, ezinye izifundo ziphakamisa ukuthi ukwengezwa kwe-lecithin ye-soy kungasiza ekunciphiseni isifiso sokudla nokudla, okungenzeka kusize emigomweni yokwehlisa isisindo noma yokugcina isisindo.

 

Isetshenziswa kanjani i-organic soy lecithin powder emikhiqizweni yokudla?

Impuphu ye-lecithin yesoya ye-organicisetshenziswa kabanzi embonini yokudla njenge-emulsifier, i-stabilizer, kanye ne-texture enhancer. Izakhiwo zayo ezihlukile zenza kube yisithako esibaluleke kakhulu emikhiqizweni yokudla ehlukahlukene, okuthuthukisa ikhwalithi yayo kanye nokuphila kwayo eshalofini. Enye yezindlela ezivame kakhulu zokusebenzisa i-organic soy lecithin powder kusezintweni ezibhakiwe. Uma ingezwa esinkweni, emaqebelengwaneni, nasema-pastry, iyasiza ekuthuthukiseni ukuqina kwenhlama, yandise ivolumu, futhi idale ukuthungwa okuthambile nokufana kakhulu. Lokhu kuphumela ezinhlotsheni ezibhakiwe ezikhanga kakhulu abathengi futhi ezinempilo ende eshalofini.

Ekukhiqizweni kwetshokolethi, i-organic soy lecithin powder idlala indima ebalulekile ekufezeni ukuvumelana nokuthungwa okuphelele. Kuyasiza ekunciphiseni ukujiya kwetshokolethi encibilikisiwe, okwenza kube lula ukusebenza nayo nokuqinisekisa ukuqeda okubushelelezi nokucwebezelayo. Izakhiwo eziqinisa i-soy lecithin nazo ziyasiza ekuvimbeleni ukuhlukaniswa kwebhotela le-cocoa kwezinye izithako, okuholela kumkhiqizo ozinzile futhi okhangayo.

Impuphu ye-lecithin ye-soy engokwemvelo ivame ukusetshenziswa ekukhiqizweni kwe-margarine nezinye izinto ezisakazwayo. Izakhiwo zayo zokuhlanganisa zisiza ekudaleni i-emulsion eqinile phakathi kwamanzi namafutha, ukuvimbela ukuhlukana nokuqinisekisa ukuthungwa okubushelelezi nokunokhilimu. Lokhu akugcini nje ngokuthuthukisa ukubukeka komkhiqizo kodwa futhi kuthuthukisa ukusabalala kwawo kanye nokuzwakala komlomo.

Embonini yobisi, i-powder ye-soy lecithin ephilayo isetshenziswa ekukhiqizweni kwemikhiqizo ehlukahlukene, okuhlanganisa i-ayisikhilimu kanye ne-instant milk powders. Ku-ayisikhilimu, kusiza ukudala ukuthungwa okubushelelezi nokuthuthukisa ukusatshalaliswa kwama-air bubbles, okuholela kumkhiqizo okhilimu kakhulu nojabulisayo. Ku-instant milk powders, i-soy lecithin isiza ekuhlanganisweni kabusha kwe-powder ngokushesha nangokuphelele uma ixutshwe namanzi, okuqinisekisa isiphuzo esibushelelezi, esingenamaqhubu.

Izithako zesaladi kanye ne-mayonnaise nakho kuyazuza ekufakweni kwempuphu ye-lecithin ye-soy ephilayo. Izakhiwo zayo zokuhlanganisa zisiza ekudaleni ama-emulsion aqinile emanzini, zivimbele ukuhlukana futhi ziqinisekise ukuthungwa okufanayo kuyo yonke impilo yomkhiqizo eshalofini. Lokhu akugcini nje ngokuthuthukisa ukubukeka kwalezi zithako kodwa futhi kuthuthukisa umuzwa wazo womlomo kanye nokunambitheka kwazo konke.

 

Ingabe i-organic soy lecithin powder iphephile ukusetshenziswa?

Ukuphepha kwei-organic soy lecithin powderKube yisihloko sengxoxo phakathi kwabathengi kanye nochwepheshe bezempilo ngokufanayo. Ngokuvamile, i-powder ye-lecithin ye-soy ephilayo ibhekwa njengephephile ukusetshenziswa ngabantu abaningi uma isetshenziswa ngobuningi obufanele. I-US Food and Drug Administration (FDA) inikeze i-lecithin ye-soy "Ngokuvamile Eyaziwa Njengophephile" (GRAS), okubonisa ukuthi ibhekwa njengephephile ukusetshenziswa emikhiqizweni yokudla.

Enye yezinto ezikhathazayo kakhulu mayelana nokuphepha kwempuphu ye-soy lecithin ephilayo ukuthi ingaba yi-allergenicity yayo. I-Soy ingenye yezinto eziyisishiyagalombili ezinkulu ezibangela ukungezwani kokudla ezitholwe yi-FDA, futhi abantu abane-allergies ye-soy kufanele baqaphele lapho bedla imikhiqizo equkethe i-soy lecithin. Kodwa-ke, kubalulekile ukuqaphela ukuthi okuqukethwe yi-allergen ku-soy lecithin ngokuvamile kuphansi kakhulu, futhi abantu abaningi abane-allergies ye-soy bangakwazi ukubekezelela i-soy lecithin ngaphandle kokusabela okubi. Noma kunjalo, kuhlale kunconywa ukuthi abantu abane-allergies ye-soy eyaziwayo babonisane nomhlinzeki wabo wezempilo ngaphambi kokudla imikhiqizo equkethe i-soy lecithin.

Okunye okucatshangelwayo ngokuphepha ukuthi kungenzeka ukuthi izinto eziphilayo eziguqulwe izakhi zofuzo (ama-GMO) zitholakala ku-soy lecithin. Kodwa-ke, i-organic soy lecithin powder itholakala ku-soybean ezingezona eze-GMO, okubhekana nalokhu kukhathazeka kwabathengi abakhetha ukugwema imikhiqizo ye-GMO. Isitifiketi se-organic siqinisekisa nokuthi ubhontshisi osetshenziselwa ukukhiqiza i-lecithin ukhuliswa ngaphandle kokusebenzisa izibulala-zinambuzane zokwenziwa noma umanyolo, okuthuthukisa kakhulu iphrofayili yawo yokuphepha.

Abanye abantu bangase bakhathazeke ngokuqukethwe kwe-phytoestrogen emikhiqizweni yesoya, okuhlanganisa ne-soy lecithin. Ama-phytoestrogens ayizinhlanganisela zezitshalo ezingalingisa imiphumela ye-estrogen emzimbeni. Ngenkathi ezinye izifundo ziphakamise izinzuzo ezingaba khona zama-phytoestrogens, njengokunciphisa ingozi yomdlavuza othile kanye nempilo yamathambo ethuthukisiwe, abanye baphakamise ukukhathazeka ngemiphumela yawo engaba khona ebhalansini yama-hormone. Kodwa-ke, okuqukethwe kwe-phytoestrogen ku-soy lecithin ngokuvamile kubhekwa njengokuphansi kakhulu, futhi ochwepheshe abaningi bayavuma ukuthi izinzuzo ze-soy lecithin zidlula noma yiziphi izingozi ezingaba khona ezihlobene nama-phytoestrogens kubantu abaningi.

Kubalulekile futhi ukuqaphela ukuthi i-organic soy lecithin powder ivame ukusetshenziswa ngobuningi obuncane emikhiqizweni yokudla, ikakhulukazi njenge-emulsifier noma i-stabilizer. Inani le-soy lecithin elisetshenziswa ngale mikhiqizo ngokuvamile liphansi kakhulu, okunciphisa kakhulu noma yiziphi izingozi ezingaba khona ezihlobene nokusetshenziswa kwayo.

Ekuphetheni,i-organic soy lecithin powderiyisithako esisebenziseka ngezindlela eziningi futhi esinenzuzo esinezinhlelo zokusebenza eziningi embonini yokudla kanye nezinzuzo zezempilo ezingaba khona kubathengi. Amandla ayo okusebenza njenge-emulsifier, i-stabilizer, kanye ne-supplement yokudla kwenza ibe yinto ewusizo emikhiqizweni eminingi kanye nezindlela zokudla. Ngenkathi kukhona ukukhathazeka ngokuphepha, ikakhulukazi kubantu abane-allergies ye-soy, i-organic soy lecithin powder ngokuvamile ibhekwa njengephephile ukusetshenziswa uma isetshenziswa ngendlela efanele. Njenganoma yisiphi isithako sokudla noma isithako, kungcono njalo ukubonisana nochwepheshe wezempilo uma unezinkinga ezithile mayelana nokufaka i-organic soy lecithin powder ekudleni kwakho.

I-Bioway Organic Ingredients, eyasungulwa ngo-2009, izinikele emikhiqizweni yemvelo iminyaka engaphezu kwengu-13. Igxile ekucwaningeni, ekukhiqizeni, nasekuhwebeni ngezithako zemvelo ezahlukahlukene, okuhlanganisa i-Organic Plant Protein, i-Peptide, i-Organic Fruit and Vegetable Powder, i-Nutritional Formula Blend Powder, nokuningi, inkampani inezitifiketi ezifana ne-BRC, i-ORGANIC, kanye ne-ISO9001-2019. Igxile ekhwalithini ephezulu, i-Bioway Organic iyaziqhenya ngokukhiqiza izithako zezitshalo ezisezingeni eliphezulu ngezindlela eziphilayo nezisimeme, iqinisekisa ubumsulwa nokusebenza kahle. Igcizelela imikhuba yokuthola izinto ezisimeme, inkampani ithola izithako zayo zezitshalo ngendlela enomthwalo wemvelo, ibeka phambili ukulondolozwa kwendalo yemvelo. Njengenkampani ehloniphekile.Umkhiqizi we-Organic Soy Lecithin Powder, i-Bioway Organic ibheke phambili ekubambisaneni okungenzeka futhi imema abantu abanentshisekelo ukuthi baxhumane noGrace Hu, uMphathi Wezokumaketha, ku-grace@biowaycn.comUkuze uthole ulwazi olwengeziwe, vakashela iwebhusayithi yabo ku-www.biowayukudla okunomsoco.com.

 

Izinkomba:

1. Szuhaj, BF (2005). Ama-Lecithin. Imikhiqizo kawoyela namafutha yezimboni kaBailey.

2. Palacios, LE, & Wang, T. (2005). Ukuhlukaniswa kwamafutha eqanda-i-yolk kanye nokuhlukaniswa kwe-lecithin. Ijenali ye-American Oil Chemists' Society, 82(8), 571-578.

3. van Nieuwenhuyzen, W., & Tomás, MC (2008). Isibuyekezo ngobuchwepheshe bemifino ye-lecithin kanye ne-phospholipid. I-European Journal of Lipid Science and Technology, 110(5), 472-486.

4. Mourad, AM, de Carvalho Pincinato, E., Mazzola, PG, Sabha, M., & Moriel, P. (2010). Ithonya lokuphathwa kwe-soy lecithin ku-hypercholesterolemia. I-Cholesterol, 2010.

5. Küllenberg, D., Taylor, LA, Schneider, M., & Massing, U. (2012). Imiphumela yezempilo yama-phospholipids ekudleni. Ama-lipids empilweni nasezifweni, 11(1), 3.

6. Buang, Y., Wang, YM, Cha, JY, Nagao, K., & Yanagita, T. (2005). I-phosphatidylcholine yokudla inciphisa isibindi esinamafutha esibangelwa yi-orotic acid. Nutrition, 21(7-8), 867-873.

7. Jiang, Y., Noh, SK, & Koo, SI (2001). I-phosphatidylcholine yeqanda inciphisa ukumuncwa kwe-cholesterol ngama-lymphatic kumagundane. I-Journal of nutrition, 131(9), 2358-2363.

8. I-Mastellone, I., i-Polichetti, E., i-Grès, S., i-de la Maisonneuve, C., i-Domingo, N., i-Marin, V., ... kanye ne-Chanussot, F. (2000). I-phosphatidylcholines yesoya yokudla inciphisa i-lipidemia: izindlela emazingeni amathumbu, iseli le-endothelial, kanye ne-hepato-biliary axis. I-Journal of nutritional biochemistry, 11(9), 461-466.

9. UScholey, AB, Camfield, DA, Hughes, ME, Woods, W., Stough, CK, White, DJ, ... kanye noFrederiksen, PD (2013). Isivivinyo esilawulwa ngokungahleliwe esihlola imiphumela yokuqonda kwengqondo yeLacprodan® PL-20, okugxile kumaprotheni obisi acebile nge-phospholipid, kubahlanganyeli asebekhulile abanokukhubazeka kwenkumbulo okuhlobene nobudala: i-Phospholipid Intervention for Cognitive Ageing Reversal (PLICAR): inqubo yokufunda yesivivinyo esilawulwa ngokungahleliwe. Izilingo, 14(1), 404.

10. Higgins, JP, & Flicker, L. (2003). I-Lecithin yokukhubazeka kwengqondo kanye nokukhubazeka kwengqondo. Isizindalwazi seCochrane Sokubuyekezwa Okuhlelekile, (3).