Uyini umehluko phakathi kwe-anthocyanins ne-proanthocyanidins?

Ama-Anthocyaninsziyimibala encibilikayo emanzini eyingxenye yenhlanganisela ye-flavonoid.Banesibopho sombala obomvu, onsomi, noluhlaza okwesibhakabhaka ezithelweni eziningi, imifino, nezimbali.Imithombo yokudla evamile yama-anthocyanins ihlanganisa amajikijolo (njengama-blueberries, ama-strawberries, nama-raspberries), iklabishi elibomvu, amagilebhisi abomvu, nama-eggplant.Ama-anthocyanins aziwa ngezakhiwo zawo zokulwa ne-antioxidant, esiza ukuvikela amaseli emonakalweni obangelwa ama-radicals mahhala.Ucwaningo luye lwaphakamisa ukuthi ama-anthocyanins angase abe nezinzuzo zezempilo ezingaba khona, njengokunciphisa ingozi yesifo senhliziyo, ukuthuthukisa ukusebenza kwengqondo, nokuvikela ezinhlotsheni ezithile zomdlavuza.

Ngokolunye uhlangothi,proanthocyanidinsikilasi lezinhlanganisela ze-flavonoid ezaziwa nangokuthi ama-tannins ajiyile.Atholakala ekudleni okuhlukahlukene okusekelwe ezitshalweni, okuhlanganisa amagilebhisi, ama-apula, ukhokho, nezinhlobo ezithile zamantongomane.Ama-Proanthocyanidin aziwa ngekhono lawo lokubopha amaprotheni, okubanikeza izinzuzo zezempilo ezingaba khona njengokusekela impilo yenhliziyo nemithambo yegazi, ukukhuthaza impilo yesikhumba, nokuvikela ekucindezelekeni kwe-oxidative.Ama-Proanthocyanidins nawo ayaziwa ngeqhaza lawo ekukhuthazeni impilo yomgudu womchamo ngokuvimbela ukunamathela kwamagciwane athile olwelweni lomgudu womchamo.

Omunye umehluko oyinhloko phakathi kwe-anthocyanins nama-proanthocyanidin usesakhiweni sawo samakhemikhali.Ama-anthocyanins angama-glycosides e-anthocyanidins, okusho ukuthi aqukethe i-anthocyanidin molecule exhunywe kwi-molecule kashukela.I-Anthocyanidins yizinhlobo ze-aglycone ze-anthocyanins, okusho ukuthi ziyingxenye engeyona ushukela ye-molecule.Ngokuphambene, ama-proanthocyanidin angama-polymers we-flavan-3-ols, akhiwe ngamayunithi e-catechin nama-epicatechin axhunywe ndawonye.Lo mehluko wesakhiwo unomthelela ekuhlukeni kwezakhiwo zabo zomzimba namakhemikhali, kanye nemisebenzi yazo yebhayoloji.

Omunye umehluko obalulekile phakathi kwe-anthocyanins ne-proanthocyanidin ukuzinza nokutholakala kwe-bioavailability.I-Anthocyanins iyinhlanganisela engazinzile engonakaliswa kalula yizinto ezifana nokushisa, ukukhanya, kanye nezinguquko ze-pH.Lokhu kungathinta i-bioavailability yabo kanye nezinzuzo zezempilo ezingaba khona.Ngakolunye uhlangothi, ama-proanthocyanidin azinzile futhi amelana nokuwohloka, okungase kube nomthelela ekutholakaleni kwawo okuphezulu kwe-bioavailability kanye nomsebenzi webhayoloji emzimbeni.

Mayelana nezinzuzo zezempilo, kokubili ama-anthocyanins nama-proanthocyanidins acutshungulwe ngezindima zawo ezingaba khona ekuvimbeleni izifo ezingamahlalakhona kanye nokukhuthaza impilo yonke.I-Anthocyanins iye yahlotshaniswa nemiphumela elwa nokuvuvukala, elwa nomdlavuza, kanye ne-neuroprotective, kanye nezinzuzo zenhliziyo njengokuthuthukisa ukusebenza kwemithambo yegazi nokunciphisa ingozi ye-atherosclerosis.I-Proanthocyanidins iye yaphenywa ngenxa yezakhiwo zayo zokulwa ne-antioxidant, anti-inflammatory, kanye ne-anti-microbial, kanye namandla ayo okusekela impilo yenhliziyo nemithambo yegazi, ithuthukise ukunwebeka kwesikhumba, futhi ivikele ekunciphiseni kwengqondo okuhlobene nobudala.

Kubalulekile ukuqaphela ukuthi imiphumela yezempilo ye-anthocyanins kanye ne-proanthocyanidins isacwaningwa ngenkuthalo, futhi ucwaningo olwengeziwe luyadingeka ukuze kuqondwe ngokugcwele izindlela zabo zokwenza kanye nezicelo zokwelashwa ezingase zibe khona.Ukwengeza, i-bioavailability kanye ne-metabolism yalezi zinhlanganisela emzimbeni womuntu ingahluka ngokuya ngezinto ezinjengomehluko ngamunye, i-matrix yokudla, nezindlela zokucubungula.

Sengiphetha, i-anthocyanins kanye ne-proanthocyanidins ayizigaba ezimbili zezinhlanganisela zezitshalo ezinikeza uhla lwezinzuzo zezempilo ezingaba khona ngenxa yezakhiwo zazo zokulwa ne-antioxidant ne-bioactive.Nakuba babelana ngokufana okuthile ngokwemiphumela yabo ye-antioxidant kanye nezinzuzo zezempilo ezingaba khona, futhi banomehluko ohlukile ekwakhekeni kwamakhemikhali abo, imithombo, ukuzinza, kanye nokuba khona kwe-bioavailability.Ukuqonda izici eziyingqayizivele zalezi zinhlanganisela kungasisiza ukuba sazise izindima zazo ezihlukahlukene ekukhuthazeni impilo nokuvimbela izifo.

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