Uyini umehluko phakathi kwama-anthocyanins nama-proanthocyanidinins?

Ama-anthocyanins kanye nama-proanthocyanidins angamakilasi amabili ezitshalo ezihlanganisiwe ezihlole izinzuzo zawo zezempilo kanye nezakhiwo ze-antioxidant. Ngenkathi babelana ngokufana okuthile, nabo banomehluko ohlukile ngokwesakhiwo sabo samakhemikhali, imithombo nemiphumela engaba khona yezempilo. Ukuqonda umehluko phakathi kwalezi zinhlaka ezimbili kunganikeza ukuqonda okubalulekile ezindimeni zabo ezihlukile ekuthuthukiseni impilo kanye nokuvimbela izifo.

I-Anthocyaninskukhona imibala enamanzi engenayo yeqembu le-flavonoid lamakhompiyutha. Banesibopho sokubomvu, onsomi, nemibala eluhlaza okwesibhakabhaka ngezithelo eziningi, imifino nezimbali. Imithombo yokudla ejwayelekile yama-anthocyanins ifaka amajikijolo (anjenge-blueberries, ama-sitrobheli, nama-raspberries), iklabishi elibomvu, amagilebhisi abomvu, namagilebhisi abomvu, namagilebhisi abomvu. Ama-anthocyanins ayaziwa ngezakhiwo zawo ze-antioxidant, ezisiza ukuvikela amaseli emmongweni obangelwa ama-radicals wamahhala. Ucwaningo luphakamise ukuthi ama-anthocyanins angaba nezinzuzo zezempilo ezingaba khona, njengokunciphisa ingozi yesifo senhliziyo, ethuthukisa umsebenzi wokuqonda, nokuvikela ezinhlotsheni ezithile zomdlavuza.

Ngokolunye uhlangothi,proanthocyanidinsNgabe isigaba se-Flavonoid se-Flavonoid esaziwa nangokuthi ama-tannins avumelekile. Zitholakala ezinhlobonhlobo zokudla okususelwa kwizitshalo, kufaka phakathi amagilebhisi, ama-apula, cocoa, kanye nezinhlobo ezithile zamantongomane. I-ProanThocyanidinins yaziwa ngekhono labo lokubopha amaprotheni, okubanikeza izinzuzo zezempilo ezingabandla impilo yenhliziyo, ukukhuthaza impilo yesikhumba, nokuvikela ekucindezelweni kwe-oxidate. I-ProanThocyanidins nayo yamukelwa ngeqhaza labo ekuthuthukiseni impilo ye-Urinary Tract ngempilo ngokuvimbela ukunamathela kwamagciwane athile ku-urinary tract lining.

Enye yokwehluka okusemqoka phakathi kwama-anthocyanins nama-proanthocyanidins alele esakhiweni sabo samakhemikhali. Ama-anthocyanins angama-glycosides ama-anthocyanidin, okusho ukuthi aqukethe i-anthocyanidin molecule enamathiselwe ku-molecule kashukela. Ama-Anthocyanidins yizinhlobo ze-aglycone zama-anthocyanins, okusho ukuthi ziyingxenye engeyona ushukela ye-molecule. Ngokuphambene, ama-proanthocyanidins angama-polymers ama-flavan-3-ols, akhiwa ama-catechin namayunithi epicatechin axhumene ndawonye. Lo mehluko wesakhiwo unikela ekuhlukahlukani kwezakhiwo zawo ezingokomzimba nawamakhemikhali, kanye nemisebenzi yazo yemvelo.

Olunye umehluko obalulekile phakathi kwama-anthocyanins nama-proanthocyanidins ukuqina kwabo kanye ne-bioavailability yabo. Ama-anthocyanins ahlanganisiwe angazinzile angahlatshwa ahlaziswe kalula yizinto ezinjengokushisa, ukukhanya, kanye nezinguquko ze-PH. Lokhu kungathinta ama-bioavailability abo nezinzuzo ezingaba khona zezempilo. Ngakolunye uhlangothi, ama-proanthocyanidins azinzile futhi amelana nokonakaliswa, okungaba nomthelela ekusebenzeni kwabo okuphezulu kanye nomsebenzi wezinto eziphilayo emzimbeni.

Mayelana nezinzuzo zezempilo, womabili ama-anthocyanins nama-proanthocyanidins afundwe izindima zawo angaba khona ekuvikeleni izifo ezingamahlalakhona futhi zikhuthaze impilo yonke. Ama-anthocyanins ahlotshaniswe nokulwa nokuvuvukala, anti-cancer, kanye nemiphumela yezinzwa, kanye nezinzuzo zenhliziyo njengokuthuthuka komkhumbi wegazi kanye nokunciphisa ingozi ye-atherosteosis. I-ProanThocyanidinins ishintshiwe nge-antioxidant yayo, i-anti-inflammatory, kanye nezakhiwo ze-anti-microbial, kanye namathuba azo okusekela impilo yenhliziyo, ukuthuthukisa ukuqina kwesikhumba, futhi kuvikelekile ekunciphiseni okuhlobene nobudala.

Kubalulekile ukuqaphela ukuthi imiphumela yezempilo yama-anthocyanins kanye nama-proanthocyanidins isacwaningwe ngenkuthalo, futhi kudingeka izifundo eziningi ukuze ziqonde ngokugcwele izindlela zokwenziwa kanye nezinhlelo zokusebenza zokwelapha ezingaba khona. Ngokwengeziwe, i-bioavailability kanye ne-metabolism yalezi zinhlanganisela emzimbeni womuntu zingahluka ngokuya ngezinto ezifana nokwehluka komuntu ngamunye, i-matrix yokudla, nezindlela zokucubungula.

Ekuphetheni, ama-anthocyanins nama-proanthocyanidins angamakilasi amabili ezitshalo ezihlanganisiwe ezinikeza uhla lwezinzuzo ezingaba khona zezempilo ngenxa yezakhiwo zazo ze-antioxidant ezingezona nezakhiwo ze-bikoactive. Ngenkathi babelana ngokufana okufanayo ngokwemiphumela yabo ye-antioxidant kanye nezinzuzo ezingaba khona zezempilo, banomehluko ohlukile kwisakhiwo sabo samakhemikhali, imithombo, ukuqina, kanye ne-bioavailability. Ukuqonda izici ezihlukile zalezi zezinhlanganisela kungasisiza ukuba sazise izindima zazo ezahlukahlukene ekuthuthukiseni impilo kanye nokuvimbela izifo.

Izinkomba:
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I-Bagchi D, Bagchi M, Stovs SJ, et al. Ama-radicals wamahhala kanye nembewu yembewu proanthocyanidinin ekhishwe: ukubaluleka kokuvimbela abantu kanye nezifo. Ubuthi. 2000; 148 (2-3): 187-97.
UCassidy A, O'Iilly Éj, Kay C, et al. Ukudla okujwayelekile kwe-flavonoid subclasses kanye ne-hypertension yezehlakalo kubantu abadala. Ngingumuntu ozomsolwa. 2011; 93 (2): 338-47.
UManach C, SLCASTERT A, Morend C, Rémésy C, Jiménez L. polyphenols: Imithombo yokudla kanye ne-bioavailability. Ngingumuntu ozomsolwa. 2004; 79 (5): 727-47.


Isikhathi sePosi: Meyi-15-2024
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