Imbewu ye-Fennel Ephelele Enezibulala-zinambuzane Eziphansi
Imbewu ye-Fennel Ephelele Enezibulala-zinambuzane Eziphansi yimbewu eyomisiwe yesitshalo se-fennel, okuyisitshalo esiqhakaza izimbali esingowomndeni we-carrot. Igama lesiLatini lalesi sitshalo yi-Foeniculum vulgare. Imbewu ye-fennel inokunambitheka okumnandi, okufana ne-licorice futhi ivame ukusetshenziswa ekuphekeni, ekwelapheni amakhambi, kanye ne-aromatherapy. Ekuphekeni, imbewu ye-fennel isetshenziswa njengesinongo ezitsheni ezahlukahlukene njengesobho, izitshulu, ama-curry, nama-sausage. Iphinde isetshenziswe ukunambitha isinkwa, amakhukhi, nezinye izinto ezibhakiwe. Imbewu ye-fennel ingasetshenziswa yonke noma igayiwe, kuye ngokuthi iresiphi iyini. Emithini yamakhambi, imbewu ye-fennel isetshenziselwa ukwelapha izimo ezahlukene zempilo, okuhlanganisa nezinkinga zokugaya ukudla njengokuqunjelwa, igesi, kanye nokungagayeki kahle kokudla. Iphinde isetshenziswe njengekhambi lemvelo lobuhlungu bokuya esikhathini, izifo zokuphefumula, kanye nokukhipha isisu ukukhuthaza ukugeleza komchamo nokunciphisa ukugcinwa koketshezi. Ku-aromatherapy, imbewu ye-fennel isetshenziswa ngesimo samafutha abalulekile noma njengetiye ukukhuthaza ukuphumula nokunciphisa ukucindezeleka nokukhathazeka. Uwoyela obalulekile nawo usetshenziswa ngaphandle ukuze kuthuthukiswe impilo yesikhumba nokunciphisa ukuvuvukala.
Imbewu ye-fennel itholakala ngezindlela ezahlukene. Nazi ezimbalwa zazo:
1. Imbewu ephelele: Imbewu ye-fennel ivame ukuthengiswa njengembewu ephelele futhi iyisinongo esivamile esisetshenziswa ekuphekeni.
2. Imbewu egayiwe: Imbewu ye-fennel egayiwe iwuhlobo lwembewu oluyimpuphu futhi ivame ukusetshenziswa njengesinongo ezindleleni zokupheka. 3. Amafutha embewu ye-fennel: Amafutha embewu ye-fennel akhishwa embewini ye-fennel futhi avame ukusetshenziswa ku-aromatherapy nasembonini yeziqholo.
3. Itiye le-fennel: Imbewu ye-fennel isetshenziselwa ukwenza itiye elingadliwa ngenxa yezinzuzo zalo zempilo kanye nokwelapha izifo ezahlukahlukene.
4. Ama-capsule embewu ye-fennel: Ama-capsule embewu ye-fennel ayindlela elula yokudla imbewu ye-fennel. Avame ukuthengiswa njengezithasiselo zokudla futhi asetshenziselwa ukuthuthukisa impilo yokugaya ukudla.
6. I-Fennel seed extract: I-Fennel seed extract iwuhlobo oluhlanganisiwe lwembewu ye-fennel futhi ivame ukusetshenziswa njengekhambi lemvelo lezinkinga zokugaya ukudla nokukhuthaza ukuphumula.
| Inani lokudla okunempilo ngamagremu ayi-100 (3.5 oz) | |
| Amandla | 1,443 kJ (345 kcal) |
| Ama-carbohydrate | 52 g |
| Ifayibha yokudla | 40 g |
| Amafutha | 14.9 g |
| Kugcwele | 0.5 g |
| I-Monounsaturated | 9.9 g |
| I-Polyunsaturated | 1.7 g |
| Amaprotheni | 15.8 g |
| Amavithamini | |
| I-Thiamine (B1) | (36%) 0.41 mg |
| I-Riboflavin (B2) | (29%) 0.35 mg |
| I-Niacin (B3) | (41%) 6.1 mg |
| I-Vitamin B6 | (36%) 0.47 mg |
| I-Vitamin C | (25%) 21 mg |
| Amaminerali | |
| I-calcium | (120%) 1196 mg |
| Insimbi | (142%) 18.5 mg |
| I-Magnesium | (108%) 385 mg |
| I-Manganese | (310%) 6.5 mg |
| I-Phosphorus | (70%) 487 mg |
| I-Potassium | (36%) 1694 mg |
| I-Sodium | (6%) 88 mg |
| I-Zinc | (42%) 4 mg |
Nazi izici zokuthengisa ze-Low Pesticide Residue Whole Fennel Seeds:
1. Ukuguquguquka: Imbewu ye-fennel iza iphelele evumela ukuthi isetshenziswe ezindleleni ezahlukene zokupheka, kusukela enyameni enongiwe, imifino, namasaladi, kuya ekusetshenzisweni kwesinkwa, amakhekhe, kanye nezindlela zokupheka zama-dessert.
2. Usizo lokugaya: Imbewu ye-fennel yaziwa njengosizo lokugaya ukudla lwemvelo futhi ingasiza ekunciphiseni ukuqunjelwa, igesi, kanye nokuqaqamba kwesisu.
3. Okunye okunempilo: Imbewu ye-fennel iyindlela enempilo yokukhetha usawoti nezinye izinongo ezinamakhalori aphezulu, njengoba ziqukethe amavithamini namaminerali abalulekile njengevithamini C, insimbi, ne-calcium.
4. Ukulwa nokuvuvukala: Imbewu ye-fennel inezakhiwo zokulwa nokuvuvukala ezingasiza ekunciphiseni ukuvuvukala emzimbeni wonke, okuhlanganisa amalunga nemisipha.
5. Okunuka Kamnandi: Imbewu ye-fennel inokunambitheka okumnandi nokunuka kamnandi okunganezela ukujula nobunzima ezitsheni eziningi. Zisetshenziswa futhi ezitiyeni nasemithini yemvelo ngenxa yemiphumela yazo yokuzola nokuphumula.
6. Isikhathi eside sokugcinwa: Imbewu ye-fennel ihlala isikhathi eside, okwenza ibe yisithako esidumile emakhishini ebhizinisi noma njengendawo yokudla emakhaya, okuqinisekisa ukuthi amakhasimende angakwazi ukuyigcina ngaphandle kokukhathazeka ngokonakala.
Imbewu ye-fennel kanye nemikhiqizo yembewu ye-fennel isetshenziswa emikhakheni eyahlukene efana nalokhu: 1. Imboni yokupheka: Imbewu ye-fennel ivame ukusetshenziswa njengesinongo embonini yokupheka, ikakhulukazi ekudleni kwaseMedithera naseMpumalanga Ephakathi. Isetshenziselwa ukunambitha izitsha ezifana nesobho, izitshulu, ama-curry, amasaladi, kanye nesinkwa.
2. Impilo yokugaya ukudla: Imbewu ye-fennel yaziwa ngezinzuzo zayo zempilo yokugaya ukudla. Bekulokhu isetshenziswa ngokwesiko ukwelapha izinkinga zokugaya ukudla njengokuqunjelwa, igesi kanye nokuqunjelwa.
3. Umuthi wezitshalo: Imbewu ye-fennel isetshenziswa emithini yendabuko kanye nemithi yezitshalo ukwelapha izifo ezahlukahlukene, okuhlanganisa izinkinga zokuphefumula, ubuhlungu bokuya esikhathini, kanye nokuvuvukala.
4. Ukwelapha Ngephunga Elimnandi: Uwoyela wembewu ye-fennel uvame ukusetshenziswa ku-aromatherapy ukukhuthaza ukuphumula nokunciphisa ukucindezeleka.
5. Imikhiqizo yokunakekela umuntu: Uwoyela wembewu ye-fennel usetshenziswa emikhiqizweni yokunakekela umuntu njengomuthi wokuxubha amazinyo, umuthi wokuhlanza umlomo, kanye nensipho ngenxa yezakhiwo zawo zokulwa namagciwane.
6. Ukudla kwezilwane: Imbewu ye-fennel ngezinye izikhathi ifakwa ekudleni kwezilwane ukuze kuthuthukiswe ukugaya ukudla futhi kukhuthazwe ukukhiqizwa kobisi ezilwaneni zobisi.
Sekukonke, imikhiqizo yembewu ye-fennel inezinhlobo eziningi zokusetshenziswa emikhakheni ehlukene, ikakhulukazi ngenxa yezinzuzo zayo zezempilo zokugaya ukudla kanye nokunambitheka kanye nephunga eliyingqayizivele.
Kungakhathaliseki ukuthi ukuthunyelwa ngolwandle noma ngendiza, sipakishe imikhiqizo kahle kangangokuthi awusoze waba nokukhathazeka ngenqubo yokulethwa. Senza konke esingakwenza ukuqinisekisa ukuthi uthola imikhiqizo esandleni isesimweni esihle.
Indawo Yokugcina: Gcina endaweni epholile, eyomile, nehlanzekile, Vikela emswakama nasekukhanyeni okuqondile.
Iphakheji Elikhulu: 25kg/isigubhu.
Isikhathi Sokuhola: Izinsuku eziyi-7 ngemuva kwe-oda lakho.
Impilo Yeshelufu: Iminyaka emi-2.
Phawula: Ukucaciswa okwenziwe ngezifiso nakho kungafinyelelwa.
20kg/ibhokisi
Ukupakisha okuqinisiwe
Ukuphepha kwempahla
I-Express
Ngaphansi kwe-100kg, izinsuku ezi-3-5
Isevisi yokungena emnyango kulula ukuyithatha izimpahla
Ngasolwandle
Ngaphezulu kwama-300kg, cishe izinsuku ezingama-30
Kudingeka umthengisi wezinsizakalo zokukhishwa kwemvume ochwepheshe
Ngomoya
100kg-1000kg, Izinsuku ezi-5-7
Kudingeka umthengisi wezinsizakalo zokuhlanza ochwepheshe kusukela esikhumulweni sezindiza kuya esikhumulweni sezindiza
Imbewu ye-Fennel ephelele enesibulala-zinambuzane esincane iqinisekiswe yizitifiketi ze-ISO2200, HALAL, KOSHER, kanye ne-HACCP.
