I-Natural L-Cysteine ​​Powder

I-NAC (N-acetylccystereine) iyindlela eguquliwe ye-amino acid l-cysteine, lapho iqembu le-acetyl linamathiselwe kwi-sulfur athomu ekhona eL-Cysteini. Lokhu kuguqulwa kuthuthukisa i-solubity nokuqina kwe-amino acid, okwenza kube lula ukumunca nokusetshenziswa ngumzimba. I-NAC nayo ingumqalo we-glutathione, i-antioxidant ebalulekile emzimbeni. Ngenkathi bobabili i-NAC ne-L-Cysteine ​​banezinzuzo ezifanayo zezempilo, njengokuxhaswa kwesibindi kanye nokukhuthaza impilo yokuphefumula, azifani ncamashi. I-NAC inezinzuzo ezithile ezihlukile ngenxa yokuguqulwa kwayo futhi akufanele ifakwe esikhundleni se-l-cysteine ​​ngaphandle kokubonisana nochwepheshe wezokunakekelwa kwempilo.

I-L-Cysteine ​​yi-amino acid evame ukuthathwa emithonjeni yezilwane efana nezimpaphe zezinkukhu nama-swine bristles. Kodwa-ke, kungakhiqizwa futhi ngokuvutshelwa kwe-microbial noma kwenziwe ngamakhemikhali. Ngenkathi i-l-cysteine ​​ingatholwa ngezinto ezisetshenziselwa izitshalo ezinjenge-soya, kuvame ukubhekwa njengezinzima kakhulu futhi zibize kakhulu ukukhipha imithombo yezitshalo. Ngenxa yalokhu, i-L-Cysteine ​​itholakala ikakhulu emithonjeni yezilwane noma ikhiqizwe ngokuqhubekayo.

Kokubili i-L-Cysteine ​​ne-N-acetylccystereine (i-NAC) yimithombo ye-cysteine, i-amino acid okuyisisekelo esibalulekile sokwakha amaprotheni emzimbeni. Ngenkathi bobabili benganikeza izinzuzo ezifanayo, i-NAC ivame ukuthandwa ngaphezulu kwe-L-Cysteine ​​ngenxa yokungakwazi ukuqina kwayo okungcono kanye ne-bioavailability. I-NAC futhi isetshenziswa kakhulu njengesengezo kune-l-cysteine ​​ngoba iyindlela eqinile ye-cysteine ​​futhi itholwe kalula ngumzimba. Yaziwa nangokuthi ngezakhiwo zayo ze-antioxidant, ezingasiza ukuvikela umzimba ekulweni nama-radicals amahhala ayingozi. I-NAC ivame ukusetshenziselwa ukusekela impilo yokuphefumula, umsebenzi wesibindi, kanye namasosha omzimba asebenza. Kodwa-ke, kufanelekile ukungamanga ngokuthi i-L-Cysteine ​​ne-NAC kungenzeka kube nemiphumela emibi futhi kufanele kuthathwe ngaphansi kokuholwa nguchwepheshe wezokunakekelwa kwempilo. Kubalulekile futhi ukukhetha izithasiselo ezisezingeni eliphakeme ezivela kubakhiqizi abadumile ukuze baqinisekise ukuphepha nokusebenza ngempumelelo.

I-Cysteine ​​itholakala ekudleni kwamaphrotheni aphezulu njengenyama, izinkukhu, inhlanzi kanye nemikhiqizo yobisi. Eminye imithombo emihle ye-cysteini ifaka ama-soya, lentil, kanye nokusanhlamvu okuphelele. Nazi ezinye izibonelo zokuqukethwe okuthile kwe-cysteine ​​kokudla okuvamile ngamagremu ayi-100:
- I-Chicken Slear: 1.7 Amagremu
- Isifuba saseTurkey: 2.1 Amagremu
- Ingulube Loin: Amagremu ayi-1,2
- I-TUNA: 0.7 amagremu
- Ushizi we-Cottage Cheese: 0.6 Amagremu
- Ama-lentil: 1.3 amagremu
- Ama-Soybeans: Amagremu ayi-1.5
- Oats: 0.7 amagremu Qaphela ukuthi i-cysteine ​​iyi-amino acid ukuthi imizimba yethu ingavumelanisa namanye ama-amino acid, ngakho-ke akubhekwa njengezakhi ezibalulekile. Kodwa-ke, imithombo yokudla ye-cysteine ​​isengaba usizo ngokugcina impilo enhle.

I-cysteine ​​ne-l-cysteine ​​empeleni yi-amino acid efanayo, kepha zingaba khona ngezindlela ezahlukahlukene. I-L-Cysteini yindlela ethile ye-cysteine ​​evame ukusetshenziswa ezithakeni zokudla okunempilo kanye nezithasiselo zokudla. I- "L" ku-L-Cysteine ​​ibhekisela kwi-stereochemistry yayo, okuyindlela yokuma kwayo ngesakhiwo sayo samangqamuzana. I-L-Cysteine ​​yi-isomer etholakala ngokwemvelo kumaprotheni futhi itholwa kalula ngumzimba, ngenkathi i-Isomer ye-D- cysteine ​​ayivamile futhi ayihlanganisiwe kalula emzimbeni. Ngakho-ke, lapho kubhekiswa ku-L-Cysteine, kuvame ukucacisa ifomu elisebenza kakhulu ngokujwayelekile futhi elivame ukusetshenziswa ezinhlanzini ezinempilo kanye nezimboni.

I-Cysteine ​​yi-amino acid etholakala emithonjeni eminingi yamaprotheni, kufaka phakathi imikhiqizo yezilwane efana nenyama, izinkukhu, inhlanzi kanye nobisi, kanye nemithombo esekwe ezitshalweni. Eminye imithombo esekwe ku-Cysteini ehamba phambili yileso: - Ama-legumes: ama-lentils, ama-chickpeas, ubhontshisi omnyama, ubhontshisi wezinso, nobhontshisi omhlophe bonke bacebile nge-cysteine. - Quinoa: Lokhu okusanhlamvu okumahhala kwe-gluten kuqukethe wonke ama-amino acid ama-amino assential, kubandakanya ne-cysteine. - Oats: Oats ungumthombo omuhle we-cysteine, ngamagremu ayi-100 ama-oats aqukethe cishe amagremu ayi-0,46 e-cysteine. - Amantongomane kanye nembewu: amantongomane eBrazil, Imbewu ye-sunflower, nembewu ye-sesame yonke imithombo emihle ye-cysteine. - Ama-Brussels ahluma: Lemifino ebethelwe ngumthombo ophelele wamavithamini, i-fiber, ne-cysteine. Ngenkathi imithombo yezitshalo ye-cysteine ​​ingahle iphansi emazingeni aphelele kunemithombo yezilwane, kusenokwenzeka ukusebenzisa amanani anele e-cysteine ​​ekudleni okususelwa kwizitshalo ngokudla kwale mithombo ekudleni kwakho.